{"id":1075,"date":"2015-03-06T16:05:39","date_gmt":"2015-03-06T15:05:39","guid":{"rendered":"http:\/\/www.life-magazine.be\/fr\/?p=1075"},"modified":"2015-05-02T17:29:30","modified_gmt":"2015-05-02T15:29:30","slug":"bien-etre-dans-son-assiette","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/bien-etre-dans-son-assiette","title":{"rendered":"Bien (\u00eatre) dans son assiette"},"content":{"rendered":"Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>

Q<\/span>uand on poss\u00e8de d\u00e9j\u00e0 tout, le seul bien \u00e0 d\u00e9sirer encore est \u00e9videmment le bien-\u00eatre. Place au culte de l\u2019\u00eatre, dans un lieu culte\u2026<\/strong><\/p>\n

\"SHA-E10-1250x420\"<\/a><\/h2>\n

SHA(teau) en Espagne<\/h2>\n

Situ\u00e9e \u00e0 Alicante, sur une jolie montagne face \u00e0 la mer, La SHA Wellness Clinic est une clinique pionni\u00e8re de bien-\u00eatre<\/strong>. Elle se consacre \u00e0 son am\u00e9lioration et \u00e0 sa prolongation notable gr\u00e2ce \u00e0 la fusion des disciplines orientales ancestrales et des techniques occidentales r\u00e9volutionnaires<\/strong>. C\u2019est aussi le premier h\u00f4tel macrobiotique du monde<\/strong>. Ce luxueux h\u00f4tel design, scintillant de blancheur sous le ciel d\u2019azur m\u00e9diterran\u00e9en, pr\u00e9sente une architecture \u00e9pur\u00e9e et moderne mais aussi zen et nature.<\/p>\n

\"SHA-E14\"<\/a><\/h2>\n

(Re)prendre ses esprits<\/strong><\/h2>\n

Rien ne sert de soigner les apparences si, derri\u00e8re elle, c\u2019est le chaos. Au programme de la m\u00e9thode Sha<\/strong>\u00a0; <\/strong>combiner les \u00e9l\u00e9ments effectifs d’une nutrition macrobiotique moderne<\/strong> et le pouvoir curatif des th\u00e9rapies naturelles<\/strong> \u00e0 l’aide d’un programme \u00e9ducationnel dynamique et pratique, le tout personnalis\u00e9, pour r\u00e9pondre aux besoins de chacun. Par cons\u00e9quent, chaque h\u00f4te recevra un programme quotidien de r\u00e9gime, d’exercices, de cours et de soins th\u00e9rapeutiques<\/strong> adapt\u00e9s \u00e0 ses objectifs sant\u00e9. L\u2019id\u00e9e \u00e9tant, au-del\u00e0 de la cure proprement dite, d\u2019inciter sur un plus long terme \u00e0 de nouvelles habitudes de vie<\/strong>. Le r\u00e9gime macrobiotique est tr\u00e8s li\u00e9 \u00e0 la m\u00e9decine naturopathe. Appliquant des principes inspir\u00e9s de l\u2019alimentation des moines zen, reconnus pour leur long\u00e9vit\u00e9, la macrobiotique est aussi une philosophie de vie :\u00ab Nous sommes ce que nous mangeons \u00bb, croyant au pouvoir curatif d\u2019une alimentation saine et \u00e9quilibr\u00e9e. (Un menu macrobiotique sera compos\u00e9 de C\u00e9r\u00e9ales 40% \u2013 L\u00e9gumineuses 10% \u2013 L\u00e9gumes 25% \u2013 Algues 5% \u2013 Prot\u00e9ines 10% \u2013 Potages 10%)<\/p>\n

\"011\"<\/a><\/p>\n

\u00ab Que ton aliment soit ton rem\u00e8de, et ton rem\u00e8de ton aliment \u00bb, disait Hippocrate.<\/strong><\/h2>\n

Vous ne trouverez pas pour autant une atmosph\u00e8re trop m\u00e9dicalis\u00e9e ni un discours fig\u00e9\u00a0! Les \u00e9quipes en place, parmi de grands sp\u00e9cialistes en contact \u00e9troit avec la recherche, dont des consultants en macrobiotique, des m\u00e9decins sp\u00e9cialis\u00e9s (en m\u00e9decine pr\u00e9ventive, healthy-ageing, m\u00e9decine g\u00e9n\u00e9tique, m\u00e9decine esth\u00e9tique, m\u00e9decine du sommeil, m\u00e9decine du sport) mais aussi des th\u00e9rapeutes, acuponcteurs, esth\u00e9ticiennes , professeurs de yoga, de ta\u00efchi, de chi-kung, ou de m\u00e9ditation, et enfin des masseurs et chefs cuisiniers\u00a0; ont pour mission de vous<\/strong> initier en douceur \u00e0 cette philosophie de vie dans un cadre h\u00e9doniste<\/strong> et reposant.<\/p>\n

Une exp\u00e9rience au Sha, en plus d\u2019\u00eatre b\u00e9n\u00e9fique, peut aussi se r\u00e9v\u00e9ler bouleversante car elle met votre quotidien entre parenth\u00e8ses. C\u2019est l\u2019aube d\u2019une nouvelle vie\u00a0!<\/p>\n

\n


\nNOS BONNES ADRESSES !<\/span><\/strong><\/p>\n

Pour un s\u00e9jour sur mesure, contactez\u00a0:<\/strong><\/p>\n

info@shawellnessclinic.com<\/a><\/p>\n

Surfez sur la vague du bien-\u00eatre :<\/strong>\u00a0www.shawellnessclinic.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>On vous dit tout sur ZE adresse bien-\u00eatre en Espagne… par excellence. <\/p>\n","protected":false},"author":2,"featured_media":1076,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3],"tags":[380,182,33,73],"class_list":["post-1075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","tag-beaute","tag-luxe","tag-sante","tag-voyage"],"yoast_head":"\nBien (\u00eatre) dans son assiette - Fifty & Me MAGAZINE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/bien-etre-dans-son-assiette\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bien (\u00eatre) dans son assiette - 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