{"id":14066,"date":"2016-03-05T14:56:16","date_gmt":"2016-03-05T13:56:16","guid":{"rendered":"http:\/\/www.life-magazine.be\/fr\/?p=14066"},"modified":"2018-03-07T16:01:23","modified_gmt":"2018-03-07T15:01:23","slug":"retrouvez-votre-tonus-dantan","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/garder-la-forme\/retrouvez-votre-tonus-dantan","title":{"rendered":"Retrouvez votre tonus d\u2019antan !"},"content":{"rendered":"Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>

En perte de\u00a0<\/span>vitalit\u00e9 ? A partir de 50 ans, on ressent parfois un manque d’\u00e9nergie g\u00e9n\u00e9ralis\u00e9. Et si vous pouviez reprendre votre forme en main … en seulement 6 jours !? Un concept unique pour r\u00e9aliser vos objectifs bien-\u00eatre avec plaisir vient de na\u00eetre dans le sud du pays.\u00a0<\/span><\/span><\/strong><\/p>\n

\"Recto\"<\/p>\n

3, 2, 1… Partez ! <\/strong><\/span><\/h2>\n

Changer vos habitudes sportives ou alimentaires serait plus facile \u00e0 dire qu’\u00e0 faire ? Plus maintenant ! Surfant sur la vague des concepts originaux, Aurore (coach en d\u00e9veloppement personnel et bien-\u00eatre) et Caroline (nutrith\u00e9rapeute) associent leurs forces pour vous proposer une formule de coaching \u00e9volutif. Au programme ? Beaucoup de conseils, un cahier d’exercices pratiques, des recettes sant\u00e9 en ad\u00e9quation avec vos buts, une initiation \u00e0 la course \u00e0 pied, et un brunch sant\u00e9 dans la bonne humeur pour faire le point sur vos nouvelles habitudes alimentaires.<\/p>\n

\"Life-Magazine\"<\/p>\n

Aurore et Caroline vous apportent des outils efficaces pour atteindre vos objectifs, lever vos freins et passer \u00e0 l\u2019action avec app\u00e9tence. Chaque rendez-vous est un pas vers la r\u00e9ussite de vos projets. En groupe comme en solo, vous avancez dans la bonne direction gr\u00e2ce \u00e0 vos deux guides de choc. R\u00e9sultat : en seulement 3 mois, vous apprendrez \u00e0 bousculer vos habitudes sans efforts en adoptant un mode de vie plus sain… avec \u00e0 la cl\u00e9 un regain de tonus\u00a0sur le long terme !<\/p>\n

\"Life-Magazine\"<\/p>\n

Pour d\u00e9couvrir l\u2019univers d\u2019Aurore et Caroline et en savoir plus sur cette approche efficace, foncez sur la page Facebook<\/a>\u00a0<\/strong>ou sur le site www.carolineguyot.be.<\/a><\/p>\n

Vous souhaitez vous inscrire au programme ?\u00a0<\/strong>
\nPar mail\u00a0: info@carolineguyot.be<\/a>\u00a0ou\u00a0delhayeaur@gmail.com<\/a>
\n0499\/807.067 ou 0497\/365.022<\/p>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>En perte de vitalit\u00e9 ? A partir de 50 ans, on ressent parfois un manque d’\u00e9nergie g\u00e9n\u00e9ralis\u00e9. Et si vous pouviez reprendre votre forme en main … en seulement 6 jours !? <\/p>\n","protected":false},"author":2,"featured_media":14078,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1110],"tags":[33],"class_list":["post-14066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garder-la-forme","tag-sante"],"yoast_head":"\nRetrouvez votre tonus d\u2019antan ! - Fifty & Me MAGAZINE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/garder-la-forme\/retrouvez-votre-tonus-dantan\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retrouvez votre tonus d\u2019antan ! - Fifty & Me MAGAZINE\" \/>\n<meta property=\"og:description\" content=\"Reading Time: 2 minutesEn perte de vitalit\u00e9 ? 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