{"id":17845,"date":"2016-09-16T07:25:10","date_gmt":"2016-09-16T05:25:10","guid":{"rendered":"http:\/\/www.life-magazine.be\/fr\/?p=17845"},"modified":"2018-03-08T15:07:33","modified_gmt":"2018-03-08T14:07:33","slug":"recette-becel-sept-salade-dorge-perle-noix-pomme-poulet","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/recette-becel-sept-salade-dorge-perle-noix-pomme-poulet","title":{"rendered":"Recette : Salade d\u2019orge perl\u00e9 avec noix, pomme et poulet"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><div id=\"layout-page\">\n<header id=\"layout-header\">\n<div id=\"layout-header__top\"><strong>Une salade-repas saine et savoureuse, pour garder le tonus de l&rsquo;\u00e9t\u00e9 et se r\u00e9galer&#8230; Un d\u00e9lice \u00e0 consommer sans mod\u00e9ration.<\/strong><\/div>\n<div id=\"layout-header__search\"><\/div>\n<\/header>\n<div id=\"layout-main\">\n<div class=\"layout-center\">\n<div class=\"layout-section\">\n<div class=\"box box--white box--shadow box--text\">\n<div class=\"row row--withtabs\">\n<div class=\"col-sm-4\" style=\"text-align: justify;\">\n<div id=\"ingredients\" class=\"tab-content is-open\">\n<h3 class=\"titel-4\">INGR\u00c9DIENTS<\/h3>\n<ul class=\"list list-ingredients\">\n<li><span class=\"ingredient-value\">175<\/span> g de filet de poulet<\/li>\n<li><span class=\"ingredient-value\">2<\/span> c. \u00e0 c. de curry piquant<\/li>\n<li><span class=\"ingredient-value\">1,5<\/span> c. \u00e0 s. de Becel Original (liquide) (15 g)<\/li>\n<li><span class=\"ingredient-value\">115<\/span> g orge perl\u00e9<\/li>\n<li><span class=\"ingredient-value\">115<\/span> g oignon rouge<\/li>\n<li><span class=\"ingredient-value\">130<\/span> g de pois chiches (200 g en conserve)<\/li>\n<li><span class=\"ingredient-value\">1<\/span> petite pomme<\/li>\n<li><span class=\"ingredient-value\">2<\/span> branches de c\u00e9leri (120 g)<\/li>\n<li><span class=\"ingredient-value\">1<\/span> citron vert<\/li>\n<li><span class=\"ingredient-value\">25<\/span> g de noix<\/li>\n<li><span class=\"ingredient-value\">10<\/span> g de persil plat<\/li>\n<\/ul>\n<div class=\"box box--tipbox\">\n<p><strong>Variations:<\/strong> Pour une salade d\u2019orge perl\u00e9 encore plus \u00e9pic\u00e9e, ajoutez 2 c. \u00e0 c. de ras-el-hanout.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-sm-8\">\n<div id=\"preparation\" class=\"tab-content\">\n<h3 class=\"titel-4\" style=\"text-align: justify;\">ETAPES DE PR\u00c9PARATION (POUR 2 PORTIONS)<\/h3>\n<ol style=\"text-align: justify;\">\n<li>Coupez le filet de poulet dans la longueur. Assaisonnez-le avec du curry et du poivre et badigeonnez-le de \u00bd c. \u00e0 s. de Becel Original. Grillez le poulet des deux c\u00f4t\u00e9s dans une po\u00eale chaude pendant environ 7 minutes, jusqu\u2019\u00e0 ce qu\u2019il soit cuit \u00e0 point.<\/li>\n<li>Pr\u00e9parez entre-temps l\u2019orge selon les instructions de l\u2019emballage. Coupez le poulet en fines lamelles.<\/li>\n<li>Pelez et \u00e9mincez l\u2019oignon en fins morceaux et faites-le revenir dans le reste de Becel pendant 3 minutes. Rincez les pois chiches \u00e0 l\u2019eau claire et \u00e9gouttez-les. \u00c9pluchez la pomme, retirez le trognon et coupez-la en fins quartiers. Lavez le c\u00e9leri et coupez les tiges en fines rondelles.<\/li>\n<li>Lavez le citron \u00e0 l\u2019eau claire, r\u00e2pez grossi\u00e8rement le zeste et pressez le fruit. Hachez grossi\u00e8rement les noix. Retirez les feuilles de persil des branches et hachez-les grossi\u00e8rement.<\/li>\n<li>R\u00e9servez 1\/3 des noix et 1\/3 du persil. M\u00e9langez le reste des ingr\u00e9dients. Disposez la salade sur 2 assiettes et garnissez avec le reste de noix et de persil.<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.becel.be\/fr\/delicieuses-recettes\/salade-d-orge-perle-avec-noix-pomme-et-poulet\/\" target=\"_blank\">becel.be<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"layout-section hide-print\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Une salade-repas saine et savoureuse, pour garder le tonus de l&rsquo;\u00e9t\u00e9 et se r\u00e9galer&#8230; Un d\u00e9lice \u00e0 consommer sans mod\u00e9ration.<\/p>\n","protected":false},"author":4,"featured_media":19300,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1121],"tags":[770,275,33],"class_list":["post-17845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-becel","tag-recette","tag-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette : Salade d\u2019orge perl\u00e9 avec noix, pomme et poulet - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/recette-becel-sept-salade-dorge-perle-noix-pomme-poulet\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette : Salade d\u2019orge perl\u00e9 avec noix, pomme et poulet - Fifty &amp; Me MAGAZINE\" \/>\n<meta property=\"og:description\" content=\"Reading Time:  &lt;\u00a01 minuteUne salade-repas saine et savoureuse, pour garder le tonus de l&#039;\u00e9t\u00e9 et se r\u00e9galer... 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