{"id":22983,"date":"2018-02-04T06:54:02","date_gmt":"2018-02-04T05:54:02","guid":{"rendered":"http:\/\/www.life-magazine.be\/fr\/?p=22983"},"modified":"2018-03-07T16:51:01","modified_gmt":"2018-03-07T15:51:01","slug":"la-recette-du-smoothie-vert-concombre-epinards-et-pomme","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/la-recette-du-smoothie-vert-concombre-epinards-et-pomme","title":{"rendered":"Recette : smoothie vert au concombre, \u00e9pinards et pomme"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p>D\u00e9j\u00e0 entendu parler du fameux jus vert et ses propri\u00e9t\u00e9s sant\u00e9 ? Sophie du blog tomate-cerise nous livre sa recette pour faire le plein de vitamines en 2 minutes chrono !<\/p>\n<h2>Comment faire un smoothie vert \u00e0 la maison ?<\/h2>\n<h3><strong>Ingr\u00e9dients :<\/strong><\/h3>\n<ul>\n<li>1 concombre<\/li>\n<li>Quelques feuilles d&rsquo;\u00e9pinard<\/li>\n<li>1 jus de citron<\/li>\n<li>1 pomme<\/li>\n<li>1\/2 ananas<\/li>\n<li>2 dattes<\/li>\n<li>Quelques feuilles de menthe<\/li>\n<li>Facultatif : 2 ou 3 gla\u00e7ons<\/li>\n<\/ul>\n<p>D\u00e9couvrez les diff\u00e9rentes \u00e9tapes de pr\u00e9paration dans la vid\u00e9o de Sophie de Tomate-Cerise :<\/p>\n<p><iframe loading=\"lazy\" title=\"Smoothie vert\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/aLhFCDeKDLc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: center;\"><strong>Plus de recettes sur\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCgYEB18wk4krtd4AHvVB01g\/videos\" target=\"_blank\" rel=\"noopener noreferrer\">www.tomate-cerise.be<\/a>\u00a0!\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\">Vous aimerez aussi notre article :<a href=\"http:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/341-le-jus-vert-detox-leuphorie.html\"> \u00ab\u00a0L&rsquo;euphorie du jus vert\u00a0\u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>D\u00e9j\u00e0 entendu parler du fameux jus vert et ses propri\u00e9t\u00e9s sant\u00e9 ? Testez cette recette qui mixe fruits et l\u00e9gumes pour faire le plein de vitamines ! <\/p>\n","protected":false},"author":9,"featured_media":22998,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1121],"tags":[1039,275,1042],"class_list":["post-22983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-gastronomie","tag-recette","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette : smoothie vert au concombre, \u00e9pinards et pomme - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"D\u00e9j\u00e0 entendu parler du fameux jus vert ? 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