{"id":27843,"date":"2021-09-01T13:32:10","date_gmt":"2021-09-01T11:32:10","guid":{"rendered":"http:\/\/www.fiftyandmemagazine.be\/fr\/?p=27843"},"modified":"2021-09-02T15:45:14","modified_gmt":"2021-09-02T13:45:14","slug":"rentree-academique-toxiques","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/psycho\/rentree-academique-toxiques","title":{"rendered":"Une rentr\u00e9e \u00ab sans toxiques \u00bb"},"content":{"rendered":"Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>

Dire \u00ab\u00a0Basta\u00a0\u00bb vous en avez toujours r\u00eav\u00e9 mais les convenances, l\u2019\u00e9ducation, le savoir-vivre, le souci de bien faire, l\u2019envie d\u2019\u00eatre accept\u00e9(e), le besoin d\u2019\u00eatre aim\u00e9(e), vous ont impos\u00e9 des contraintes parfois tellement oppressantes que jusque l\u00e0, vous n\u2019osiez pas vous dire \u00ab\u00a0oui\u00a0\u00bb.\u00a0Aujourd\u2019hui, la cinquantaine vous offre l\u2019opportunit\u00e9 de rendre une copie blanche sans plus d\u2019obligation de r\u00e9sultat, \u00e0 part peut \u00eatre celui d\u2019\u00eatre la personne que vous avez toujours voulu \u00eatre.<\/p>\n

Fini les devoirs\u00a0!<\/strong><\/h3>\n

Votre vie parsem\u00e9e de devoirs, de mise entre guillemets, parce que vous deviez vous occuper de\u2026parce que cela ne se faisait pas\u2026 parce que le qu\u2019en dira t\u2019on\u2026 parce qu\u2019il faut d\u2019abord payer \u00e7a\u2026 parce qu\u2019on vous a dit que ce n\u2019\u00e9tait pas possible \u2026 fini\u00a0!<\/p>\n

En antipasti, je vous propose de savourer vos qualit\u00e9s, vos comp\u00e9tences, vos atouts, reconnaissez-le : vous \u00eates remarquable ! Vous avez maintenant la capacit\u00e9 de relativiser vos \u00e9checs et d\u2019en tirer les le\u00e7ons pour avancer, vous avez acquis une forme de sagesse, vous avez appris la patience, que finalement tout passe, que la vie c\u2019est bien plus que les tracasseries et prises de t\u00eate, que vous \u00eates de bons conseils, que quoi qu\u2019il arrive vous avez la capacit\u00e9 de rebondir, \u2026etc<\/p>\n

Secondo, s\u2019il reste un petit quelque chose que vous n\u2019arrivez pas \u00e0 dig\u00e9rer, la m\u00e9thode Peet vous proposera de vider votre sac et de choisir ce qui est r\u00e9ellement bon pour vous, en mettant l\u2019accent sur l\u2019estime de soi.<\/p>\n

Je vous comprends tellement, c\u2019est seulement \u00e0 partir de mes 50 ans, que je me suis r\u00e9ellement mise \u00e0 l\u2019\u00e9coute de mes besoins, que j\u2019ai d\u00e9cid\u00e9 de mettre dehors les principes \u00e9ducatifs limitant, de dire stop aux personnes \u00e9nergivores, de ne plus tenir compte du jugement des autres, de me donner le droit d\u2019\u00eatre qui je suis comme je suis tout simplement.<\/p>\n

C\u2019est au d\u00e9part de vos crit\u00e8res et valeurs que nous pouvons \u00e9tablir la liste de ce qui est p\u00e9rim\u00e9. S\u2019il reste un sch\u00e9ma qui vous place toujours dans la m\u00eame difficult\u00e9 (comme par exemple le perfectionnisme et ses exigences \u00e9lev\u00e9es, l\u2019incomp\u00e9tence et l\u2019\u00e9chec qui fait que vous avez peur d\u2019affronter ou encore l\u2019exclusion et le rejet qui vous plonge dans la solitude), il faudrait \u00e9tudier, ensemble, le processus de ce cercle vicieux et surtout le moyen d\u2019en sortir une bonne fois pour toute.<\/p>\n

\u00ab\u00a0Viva la vida\u00a0\u00bb <\/strong><\/h3>\n

L\u2019important c\u2019est de comprendre son mode d\u2019emploi, sa fa\u00e7on de fonctionner pour qu\u2019\u00e0 partir de maintenant vous puissiez ne garder que le meilleur. Un peu comme un exhausteur de go\u00fbts dans la cuisine… \u00a0Et si vous \u00ab\u00a0exhaustiez\u00a0\u00bb vos particularit\u00e9s, vos qualit\u00e9s, votre vie ?<\/p>\n

Et si, pour d\u00e9clencher le processus, vous \u00e9coutiez la chanson \u00ab\u00a0Ose\u00a0\u00bb<\/strong> de Yannick Noah\u2026<\/p>\n

\u00a0Plus d\u2019infos sur\u00a0www.catherinepeeters.com<\/a>
\nVous avez aim\u00e9 cet article? Alors vous aimerez aussi \u00ab\u00a0La cinquantaine rendrait-elle plus nostalgique ?<\/a>\u00ab\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>Votre vie parsem\u00e9e de devoirs, de mise entre guillemets, parce que vous deviez vous occuper de\u2026parce que cela ne se faisait pas\u2026 parce que le qu\u2019en dira t\u2019on\u2026 C’est fini !<\/p>\n","protected":false},"author":9,"featured_media":27848,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1103],"tags":[1071,33],"class_list":["post-27843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psycho","tag-catherine-peeters","tag-sante"],"yoast_head":"\nUne rentr\u00e9e \u00ab sans toxiques \u00bb - Fifty & Me MAGAZINE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/psycho\/rentree-academique-toxiques\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une rentr\u00e9e \u00ab sans toxiques \u00bb - 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