{"id":2914,"date":"2015-05-19T10:34:39","date_gmt":"2015-05-19T08:34:39","guid":{"rendered":"http:\/\/www.life-magazine.be\/fr\/?p=2914"},"modified":"2016-03-04T14:52:36","modified_gmt":"2016-03-04T13:52:36","slug":"belle-a-40-ans","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/belle-a-40-ans","title":{"rendered":"Belle \u00e0 … 40 ans"},"content":{"rendered":"Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>

L\u2019\u00e2ge de la carte d\u2019identit\u00e9 et l\u2019\u00e2ge de la peau recouvrent deux r\u00e9alit\u00e9s bien \u00e0 part, comme nous le rappelle Lydie Vanden Driessche, formatrice Clarins pour la Belgique. Les femmes ne sont pas \u00e9gales face au vieillissement cutan\u00e9, li\u00e9 \u00e0 leur capital g\u00e9n\u00e9tique, \u00e0 leur hygi\u00e8ne de vie, au lieu o\u00f9 elles habitent (nord\/sud, ville\/campagne)…<\/span><\/span><\/strong><\/p>\n

Par Isabelle Blandiaux<\/p>\n

\"shutterstock_239293147\"<\/a><\/p>\n

40 ans\u00a0:<\/span> Stimuler le renouvellement cellulaire<\/h3>\n

\u00ab\u00a0Vers 40 ans, le renouvellement des fibres diminue dans le derme\u00a0: l\u2019\u00e9lastine et le collag\u00e8ne sont produits en plus petite quantit\u00e9\u00a0\u00bb, explique Lydie Vanden Driessche, chez Clarins. \u00ab\u00a0Au-del\u00e0 des \u00e9changes qui se font moins bien entre le derme et l\u2019\u00e9piderme d\u00e8s la trentaine, le r\u00e9seau sanguin r\u00e9duit aussi son ancrage dans le derme durant la quarantaine. De ce fait, les nutriments doivent parcourir un plus grand chemin pour arriver aux cellules souches de la peau qui en ont besoin pour se renouveler. Ces cellules vont donc moins bien se reproduire\u00a0: la couche de l\u2019\u00e9piderme et la couche corn\u00e9e en superficie vont se d\u00e9former. Petit \u00e0 petit, on sent que le matelas de soutien de la peau perd en fermet\u00e9, en \u00e9lasticit\u00e9, laisse appara\u00eetre des creux en surface. Les ridules, au d\u00e9part d\u2019expression, s\u2019intensifient, sans pour autant devenir des sillons. Les femmes disent en g\u00e9n\u00e9ral que leurs rides commencent \u00e0 s\u2019installer. Le teint devient plus terne avec des zones o\u00f9 la peau s\u2019\u00e9paissit. Cons\u00e9quence de tous ces \u00e9l\u00e9ments\u00a0? L\u2019\u00e9piderme se distend surtout au niveau des contours du visage. On perd la nettet\u00e9 de l\u2019ovale.\u00a0\u00bb<\/p>\n

\u00ab\u00a0On conseillera aux femmes de cette tranche d\u2019\u00e2ge de bien appliquer leurs soins jusqu\u2019aux contours du visage, m\u00e2choires comprises, et de prolonger si possible sur le cou et le d\u00e9collet\u00e9, deux zones qui vieillissent souvent pr\u00e9matur\u00e9ment. On optera pour des cr\u00e8mes (comme la Multi-R\u00e9g\u00e9n\u00e9rante chez Clarins) qui stimulent le renouvellement des fibres de collag\u00e8ne et des fibres \u00e9lastiques, qui pr\u00e9servent les nutriments au niveau des cellules souches de la peau pour qu\u2019elles puissent se reproduire de mani\u00e8re constante.\u00a0A 40 ans, l\u2019objectif est de maintenir les processus de r\u00e9g\u00e9n\u00e9ration et de r\u00e9\u00e9quilibrer les points faibles qui peuvent \u00eatre l\u2019hydratation, la protection \u00e0 l\u2019\u00e9gard des agressions ext\u00e9rieures (stress, pollution, UV…), l\u2019apport de nutriments…\u00a0\u00bb. Pour aider la peau \u00e0 s\u2019hydrater, on commencera par boire 1,5 litre d\u2019eau au quotidien. Pour l\u2019aider \u00e0 faire le plein de nutriments, de vitamines et d\u2019antioxydants, on mangera cinq fruits et l\u00e9gumes par jour. Pour l\u2019aider \u00e0 se \u00ab\u00a0r\u00e9parer\u00a0\u00bb la nuit, on veillera \u00e0 dormir suffisamment m\u00eame si cette p\u00e9riode de la vie est souvent tr\u00e8s active et stressante entre les enfants et le travail.<\/p>\n

\u00ab\u00a0Le gommage reste un must\u00a0\u00bb, reprend Lydie Vanden Driessche.\u00a0\u00ab\u00a0Il permet d\u2019\u00e9viter l\u2019apparition des rides, d\u2019entretenir le processus de renouvellement cellulaire, d\u2019am\u00e9liorer l\u2019\u00e9lasticit\u00e9 et la fermet\u00e9 de la peau, tout \u00e9tant li\u00e9. Au plus r\u00e9guli\u00e8rement on gomme, au mieux c\u2019est pour l\u2019\u00e9piderme\u00a0: id\u00e9alement, une ou deux fois par semaine. \u00bb<\/p>\n

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NOS COUPS DE COEUR !<\/span><\/h3>\n\n
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Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>Nous ne sommes pas \u00e9gales face au vieillissement cutan\u00e9… D\u00e9couvrez nos astuces et notre s\u00e9lection de soins en fonction de nos besoins sp\u00e9cifiques ! <\/p>\n","protected":false},"author":2,"featured_media":3401,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3],"tags":[380],"class_list":["post-2914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","tag-beaute"],"yoast_head":"\n40 ans : mes soins beaut\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/belle-a-40-ans\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Belle \u00e0 40 ans\" \/>\n<meta property=\"og:description\" content=\"Reading Time: 2 minutesNous ne sommes pas \u00e9gales face au vieillissement cutan\u00e9... 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