{"id":3952,"date":"2015-06-26T09:58:12","date_gmt":"2015-06-26T07:58:12","guid":{"rendered":"http:\/\/www.life-magazine.be\/fr\/?p=3952"},"modified":"2016-03-23T11:04:56","modified_gmt":"2016-03-23T10:04:56","slug":"le-plan-solaire-en-montagne","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/le-plan-solaire-en-montagne","title":{"rendered":"Le plan solaire en montagne"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p style=\"text-align: justify;\"><strong><span style=\"color: #ff6600;\">S<\/span>e promener, se balader. A pied, en VTT, la montagne s\u2019offre \u00e0 vous comme un joyau dans son \u00e9crin de verdure. En parapente ou en montgolfi\u00e8re, elle se d\u00e9ploie sous vos ailes au gr\u00e9 du vent. Tranquillement ou, au contraire, en ressentant le frisson de l\u2019aventure, prenez de l\u2019altitude\u2026<\/strong><\/p>\n<h2 style=\"text-align: center;\"><em>A l&rsquo;assaut des sommets de CRANS-MONTANA<\/em><\/h2>\n<h2 style=\"text-align: justify;\"><span style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3957\" src=\"http:\/\/www.life-magazine.be\/fr\/wp-content\/uploads\/2015\/06\/crans-montana.jpg\" alt=\"Life-magazine-crans-montana\" width=\"1400\" height=\"931\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/crans-montana.jpg 1400w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/crans-montana-768x511.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/crans-montana-315x209.jpg 315w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/crans-montana-450x300.jpg 450w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/span><\/h2>\n<h2 style=\"text-align: justify;\"><span style=\"color: #ff6600;\">Le plan solaire<\/span><\/h2>\n<p style=\"text-align: justify;\">En montagne, le fond de l\u2019air est frais mais le soleil tape fort. Une protection \u00e9lev\u00e9e (SPF50) est imp\u00e9rative d\u00e8s le d\u00e9but et jusqu\u2019aux derniers jour car les rayons UV sont plus puissants en altitude. Ne pas oublier certaines zones d\u00e9licates\u00a0: les oreilles, les mains, l\u2019arri\u00e8re des genoux. Dans votre sac \u00e0 dos, n\u2019oubliez pas de glisser un stick visage et un spray multi-positions pour les jambes ainsi qu\u2019une casquette.<\/p>\n\n                    <div class=\"swiper-slide-wrapper\">\n                    <div class=\"swiper-container\">\n                        <div class=\"swiper-wrapper\">\n                    <div class=\"swiper-slide\"><img loading=\"lazy\" decoding=\"async\" width=\"1974\" height=\"3630\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/sublime-sun-pack.jpg\" class=\"attachment-d_gallery size-d_gallery\" alt=\"\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/sublime-sun-pack.jpg 1974w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/sublime-sun-pack-768x1412.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/sublime-sun-pack-315x579.jpg 315w\" sizes=\"auto, (max-width: 1974px) 100vw, 1974px\" \/><div class=\"img-legend margin-nul\"><div class=\"titre\">L\u2019Oreal Sublime, texture ultra l\u00e9g\u00e8re pour une nouvelle exp\u00e9rience sensorielle, SPF50 18,99\u20ac<\/div><div class=\"prix\"><a target=\"_blank\" href=\"\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><img loading=\"lazy\" decoding=\"async\" width=\"1182\" height=\"3239\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/idealsoleil_spraybronze_spf50_fr.jpg\" class=\"attachment-d_gallery size-d_gallery\" alt=\"\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/idealsoleil_spraybronze_spf50_fr.jpg 1182w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/idealsoleil_spraybronze_spf50_fr-768x2105.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/idealsoleil_spraybronze_spf50_fr-315x863.jpg 315w\" sizes=\"auto, (max-width: 1182px) 100vw, 1182px\" \/><div class=\"img-legend margin-nul\"><div class=\"titre\">Vichy, Spray hydratant optimisateur de bronzage, SPF50 21,75\u20ac<\/div><div class=\"prix\"><a target=\"_blank\" href=\"\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><img loading=\"lazy\" decoding=\"async\" width=\"863\" height=\"2847\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/photo10494.jpg\" class=\"attachment-d_gallery size-d_gallery\" alt=\"\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/photo10494.jpg 863w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/photo10494-768x2534.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/photo10494-315x1039.jpg 315w\" sizes=\"auto, (max-width: 863px) 100vw, 863px\" \/><div class=\"img-legend margin-nul\"><div class=\"titre\">Bioderma Photoderm Bronz Wetskin, Brume invisible, SPF50 22,50\u20ac<\/div><div class=\"prix\"><a target=\"_blank\" href=\"\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><img loading=\"lazy\" decoding=\"async\" width=\"734\" height=\"1417\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/86038.png\" class=\"attachment-d_gallery size-d_gallery\" alt=\"\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/86038.png 734w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/86038-315x608.png 315w\" sizes=\"auto, (max-width: 734px) 100vw, 734px\" \/><div class=\"img-legend margin-nul\"><div class=\"titre\">Nivea, Huile Protectrice Protect & Bronze SUN, SPF 30 16,59\u20ac<\/div><div class=\"prix\"><a target=\"_blank\" href=\"\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><img loading=\"lazy\" decoding=\"async\" width=\"847\" height=\"2795\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/garnier_ambre_solaire_uv_sport_brume_protectrice_30_1.jpg\" class=\"attachment-d_gallery size-d_gallery\" alt=\"\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/garnier_ambre_solaire_uv_sport_brume_protectrice_30_1.jpg 847w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/garnier_ambre_solaire_uv_sport_brume_protectrice_30_1-768x2534.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/garnier_ambre_solaire_uv_sport_brume_protectrice_30_1-315x1039.jpg 315w\" sizes=\"auto, (max-width: 847px) 100vw, 847px\" \/><div class=\"img-legend margin-nul\"><div class=\"titre\">Garnier, Ambre solaire, Brume UV Sport, 1\u00e8re protection solaire multi-r\u00e9sistante, SPF30 17,99\u20ac<\/div><div class=\"prix\"><a target=\"_blank\" href=\"\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"2855\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/2015-vente-addition-concentre-eclat-corps-packshot-ouvert.jpg\" class=\"attachment-d_gallery size-d_gallery\" alt=\"\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/2015-vente-addition-concentre-eclat-corps-packshot-ouvert.jpg 780w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/2015-vente-addition-concentre-eclat-corps-packshot-ouvert-768x2811.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/2015-vente-addition-concentre-eclat-corps-packshot-ouvert-315x1153.jpg 315w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><div class=\"img-legend margin-nul\"><div class=\"titre\">Clarins, Addition Concentr\u00e9 Eclat auto-bronzant corps, 39\u20ac<\/div><div class=\"prix\"><a target=\"_blank\" href=\"\"><\/a><\/div><\/div><\/div><div class=\"swiper-slide\"><img loading=\"lazy\" decoding=\"async\" width=\"2587\" height=\"6019\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/Darphin_Soleil_Plaisir_50.jpg\" class=\"attachment-d_gallery size-d_gallery\" alt=\"\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/Darphin_Soleil_Plaisir_50.jpg 2587w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/Darphin_Soleil_Plaisir_50-768x1787.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/06\/Darphin_Soleil_Plaisir_50-315x733.jpg 315w\" sizes=\"auto, (max-width: 2587px) 100vw, 2587px\" \/><div class=\"img-legend margin-nul\"><div class=\"titre\">Darphin, Cr\u00e8me Solaire Protection Visage anti-\u00e2ge, SPF50 29,90\u20ac. Disponible dans des pharmacies s\u00e9lectives, sur farmaline.be, newpharma.be, des officines Multipharma s\u00e9lectives et les magasins iU.<\/div><div class=\"prix\"><a target=\"_blank\" href=\"\"><\/a><\/div><\/div><\/div>\n                   <\/div>\n                        <!-- Add Pagination -->\n                        <div class=\"swiper-pagination _color\"><\/div>\n                        <!-- Add Arrows -->\n                        <div class=\"swiper-button-next next image-control\">\n                            <span class=\"_background control-top\"><\/span>\n                            <span class=\"_background control-bottom\"><\/span>\n                        <\/div>\n                        <div class=\"swiper-button-prev previous image-control\">\n                            <span class=\"_background control-top\"><\/span>\n                            <span class=\"_background control-bottom\"><\/span>\n                        <\/div>\n                    <\/div>\n                  <\/div>\n                   \n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>En montagne, le fond de l\u2019air est frais mais le soleil tape fort&#8230; D\u00e9couvrez notre s\u00e9lection de soins solaires avec une protection \u00e9lev\u00e9e mais une texture l\u00e9g\u00e8re, fondante, douce.<\/p>\n","protected":false},"author":2,"featured_media":3968,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3],"tags":[380,766,33],"class_list":["post-3952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","tag-beaute","tag-nouveautes","tag-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le plan solaire en montagne - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/le-plan-solaire-en-montagne\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le plan solaire en montagne - Fifty &amp; Me MAGAZINE\" \/>\n<meta property=\"og:description\" content=\"Reading Time:  &lt;\u00a01 minuteEn montagne, le fond de l\u2019air est frais mais le soleil tape fort... 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