{"id":43106,"date":"2019-10-11T07:41:18","date_gmt":"2019-10-11T05:41:18","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=43106"},"modified":"2019-10-09T10:41:46","modified_gmt":"2019-10-09T08:41:46","slug":"dans-quelle-mesure-le-calcium-est-il-important","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/bien-vieillir\/dans-quelle-mesure-le-calcium-est-il-important","title":{"rendered":"Dans quelle mesure le calcium est-il important ?"},"content":{"rendered":"Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>

A partir d\u2019un certain \u00e2ge, on a tendance \u00e0 ne plus consommer autant de calcium qu\u2019avant. Pourquoi\u00a0? Le calcium est bien souvent apport\u00e9 par les produits laitiers. Or, en grandissant, on en consomme nettement moins. Pourtant, son importance est cruciale.<\/p>\n

Un adulte devrait en effet avoir un apport de 950 mg de calcium par jour, 1.200 mg m\u00eame pour les femmes m\u00e9nopaus\u00e9es. Ce manque de calcium peut devenir dangereux \u00e9tant donn\u00e9 qu\u2019il entra\u00eene l\u2019ost\u00e9oporose<\/a> (autrement dit la fragilisation de la structure osseuse) et donc le risque de fractures.<\/p>\n

Pour contrer ce ph\u00e9nom\u00e8ne, les compl\u00e9ments alimentaires sont tr\u00e8s utiles. En effet, l\u2019association du calcium et de la vitamine D viendra combler ce besoin.<\/p>\n

Selon l\u2019\u00e9tude du professeur Bisschoff-Ferrari, si toutes les personnes \u00e0 risque d\u2019ost\u00e9oporose utilisaient un suppl\u00e9ment de calcium et vitamine D, un demi-million de fractures<\/a> pourrait \u00eatre \u00e9vit\u00e9 chaque ann\u00e9e \u00e0 l\u2019\u00e9chelle de l\u2019Europe.<\/p>\n

Calcium et vitamine D, facile et digeste <\/strong>\u00a0<\/strong><\/h2>\n

Vous \u00eates \u00e0 la recherche d\u2019un suppl\u00e9ment de calcium et de vitamine D dont la consistance n\u2019est pas crayeuse, qui ne colle pas aux dents et qui se dig\u00e8re facilement ? VISTA-Cal D va vous combler: c\u2019est la combinaison parfaite de calcium associ\u00e9 \u00e0 la dose n\u00e9cessaire de vitamine D dans un comprim\u00e9 pellicul\u00e9, facile \u00e0 avaler et \u00e0 dig\u00e9rer. VISTA-Cal D constitue le compl\u00e9ment id\u00e9al d\u2019une alimentation \u00e9quilibr\u00e9e pour conserver force musculaire et ossature solide. Le meilleur moyen de jouir longtemps d\u2019une bonne mobilit\u00e9. VISTA-Cal D est en vente en pharmacie.<\/p>\n

Prix conseill\u00e9 14,95 EUR pour 60 comprim\u00e9s pour une p\u00e9riode de 2 mois.<\/p>\n

\"importance<\/p>\n

www.vistalife.be<\/a><\/p>\n

Cet article a \u00e9t\u00e9 r\u00e9alis\u00e9 en collaboration avec Vista Life<\/p>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>A partir d\u2019un certain \u00e2ge, on a tendance \u00e0 ne […]<\/p>\n","protected":false},"author":18,"featured_media":43109,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1107],"tags":[],"class_list":["post-43106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-vieillir"],"yoast_head":"\nDans quelle mesure le calcium est-il important ? - Fifty & Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"Selon une r\u00e9cente \u00e9tude du Conseil Sup\u00e9rieur de la Sant\u00e9, les adultes belges ont un apport en calcium beaucoup trop limit\u00e9. 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