{"id":45439,"date":"2020-04-04T12:18:01","date_gmt":"2020-04-04T10:18:01","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=45439"},"modified":"2020-04-03T16:18:34","modified_gmt":"2020-04-03T14:18:34","slug":"les-recettes-gourmandes-qui-ne-font-pas-grossir-de-martine-fallon","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/les-recettes-gourmandes-qui-ne-font-pas-grossir-de-martine-fallon","title":{"rendered":"Les recettes gourmandes (qui ne font pas grossir !) de Martine Fallon"},"content":{"rendered":"Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>

Confinez-vous en cuisine avec Martine Fallon !<\/h2>\n

Avec son nouveau livre, \u00ab\u00a0Douce D\u00e9tox, 130 desserts, z\u00e9ro kilo, z\u00e9ro culpabilit\u00e9\u201d, Martine Fallon con\u00e7oit l’inconcevable : des desserts savoureux qui nous apportent une nouvelle \u00e9nergie incroyable… et qui ont aussi le m\u00e9rite de nous faire sortir de l\u2019addiction au sucre<\/a>, ce serial killer qui nous plombe la forme, le profil, le moral et l\u2019immunit\u00e9.<\/p>\n

\"martine<\/p>\n

\u00c0 quatre mains, et avec beaucoup d’amour, Martine Fallon et sa fille ont imagin\u00e9 des douceurs super all\u00e9chantes, \u00e0 base d\u2019ingr\u00e9dients 100% naturels et non transform\u00e9s, sans gluten ni produits laitiers. Des desserts anti-d\u00e9prime, anti-\u00e2ge, qui boostent l’\u00e9nergie et l’immunit\u00e9 (cela tombe bien!).<\/p>\n

\"martine<\/p>\n

Au menu ? Des basiques incontournables comme des cr\u00e8mes fra\u00eeches et yaourts v\u00e9g\u00e9taux, confitures et compotes, caramels
\net meringues, des versions \u00e9nerg\u00e9tiques de cheesecakes, cr\u00e8mes glac\u00e9es, cookies, tartes et petits g\u00e2teaux vari\u00e9s, le tout d\u00e9clin\u00e9 en
\n130 recettes irr\u00e9sistibles qui ne vous feront pas prendre un gramme.<\/p>\n

\"martine<\/p>\n

\u201cDOUCE DETOX, 130 desserts – z\u00e9ro culpabilit\u00e9\u201d, par Martine Fallon et Dilara Feray
\nEditions Martine Fallon, 256 pages, sortie mars 2020,
\ndisponible en librairies, magasins bio, Amazone ou sur www.martinefallon.com<\/a>
\npr\u00e9face du docteur Beno\u00eet Everard, Nutritionniste, charg\u00e9 de de cours DIU Nutrition de Grenoble<\/p>\n

\"martine<\/p>\n

<\/div>\n
Retrouvez Martine Fallon en live tous les jours, \u00e0 12 heures, sur Facebook ! Connectez-vous \u00e0 sa page https:\/\/www.facebook.com\/CuisineDeLenergie\/<\/a> ou son compte instagram https:\/\/www.instagram.com\/cuisinedelenergie\/?hl=fr <\/a>\u00a0pour faire le plein d’astuces et d’id\u00e9es recettes saines et d\u00e9licieuses.<\/div>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>Confinez-vous en cuisine avec Martine Fallon ! Avec son nouveau […]<\/p>\n","protected":false},"author":6,"featured_media":45472,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1121],"tags":[],"class_list":["post-45439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"\nLes recettes gourmandes (qui ne font pas grossir !) de Martine Fallon - Fifty & Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"Martine Fallon et sa fille Dilara boostent notre moral et notre immunit\u00e9 en partageant leurs recettes de desserts z\u00e9ro "culpabilit\u00e9".\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/les-recettes-gourmandes-qui-ne-font-pas-grossir-de-martine-fallon\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les recettes gourmandes (qui ne font pas grossir !) de Martine Fallon - 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