{"id":45790,"date":"2020-11-24T05:27:29","date_gmt":"2020-11-24T04:27:29","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=45790"},"modified":"2020-11-23T12:30:02","modified_gmt":"2020-11-23T11:30:02","slug":"comment-mieux-vivre-le-confinement-en-couple","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/couple\/comment-mieux-vivre-le-confinement-en-couple","title":{"rendered":"Comment mieux vivre le confinement en couple\u00a0?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p class=\"p1\"><span class=\"s1\">\u00catre ensemble 24h sur 24. Un r\u00eave pour certains, un cauchemar pour d&rsquo;autres. Durant l<\/span><span class=\"s1\">e confinement, les avis sur la cohabitation divergent. Et si on profitait de cette p\u00e9riode surr\u00e9aliste pour mieux se (re)d\u00e9couvrir ?<\/span><\/p>\n<h2>4 conseils pour un confinement en couple r\u00e9ussi<\/h2>\n<h3><span class=\"s1\">S\u2019\u00e9couter l\u2019un l\u2019autre <\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Lorsqu\u2019on est confin\u00e9s en couple, la chose la plus importante \u00e0 mettre en place est l\u2019\u00e9coute. Il est primordial que vous puissiez <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/couple\/communication-secret-dun-couple-heureux\" target=\"_blank\" rel=\"noopener noreferrer\">discuter avec votre conjoint<\/a> de tout ce que vous avez sur le c\u0153ur et vice-versa. Chacun aborde cette p\u00e9riode particuli\u00e8re de mani\u00e8re diff\u00e9rente et il faut accepter les r\u00e9actions de chacun, dans l\u2019\u00e9coute et le respect. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Cette p\u00e9riode de confinement nous demande \u00e9galement d\u2019adapter certaines de nos habitudes\u2026 En effet, si vous \u00eates tous les deux en <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/culture\/decouvrir-culture\/4-applications-pour-optimiser-le-teletravail\" target=\"_blank\" rel=\"noopener noreferrer\">t\u00e9l\u00e9travail \u00e0 la maison<\/a>, il faut que chacun ait son propre espace de travail. L\u2019espace de chacun est \u00e0 d\u00e9limiter ensemble. Il est important de ne pas imposer ses d\u00e9cisions \u00e0 l\u2019autre mais trouver un bon rythme de vie et de cohabitation, ensemble.\u00a0<\/span><\/p>\n<h3><span class=\"s1\">S\u2019\u00e9couter soi-m\u00eame <\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">S\u2019il est important d\u2019\u00eatre \u00e0 l\u2019\u00e9coute de son conjoint, il est \u00e9galement essentiel de s\u2019\u00e9couter soi-m\u00eame sans forc\u00e9ment y inclure sa moiti\u00e9. Des moments seul, o\u00f9 l\u2019on se met dans sa bulle et o\u00f9 l\u2019on ne pense \u00e0 rien d\u2019autre sont \u00e0 privil\u00e9gier de temps en temps et lorsque le besoin s\u2019en fait sentir. Ils nous permettent de ne penser qu\u2019\u00e0 nous et de <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/bien-vieillir\/5-facons-de-vaincre-ses-angoisses\" target=\"_blank\" rel=\"noopener noreferrer\">d\u00e9compresser<\/a>. <\/span><\/p>\n<h3><span class=\"s1\">Prendre le confinement du bon c\u00f4t\u00e9<\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Beaucoup voient le confinement comme une p\u00e9riode \u00ab test \u00bb pour leur couple et se mettent \u00e9norm\u00e9ment de pression\u2026 Et si au contraire, c\u2019\u00e9tait une chance de renforcer votre couple ? Il est important de prendre le positif de chaque situation et de voir ce moment comme une chance inou\u00efe de solidifier votre couple et d\u2019apprendre (r\u00e9-apprendre) \u00e0 vivre et partager des moments rien qu\u2019\u00e0 deux. <\/span><\/p>\n<h3><span class=\"s1\">Se projeter <\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Penser aux futures vacances, aux prochains achats pour la maison, au futur <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/animaux\/quinqua-et-animal-de-compagnie-un-duo-gagnant\" target=\"_blank\" rel=\"noopener noreferrer\">animal de compagnie,<\/a> aux prochaines sorties quand cette p\u00e9riode sera derri\u00e8re nous, \u2026<span class=\"Apple-converted-space\">\u00a0 <\/span>Ces diff\u00e9rentes mani\u00e8res de se projeter dans la vie avec votre conjoint vous aideront \u00e0 surmonter le confinement avec plus de facilit\u00e9 et de l\u00e9g\u00e8ret\u00e9. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>\u00catre ensemble 24h sur 24. Un r\u00eave pour certains, un [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":47067,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1105],"tags":[],"class_list":["post-45790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment mieux vivre le confinement en couple\u00a0? - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"Comment survivre \u00e0 ce confinement en couple ? 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