{"id":46014,"date":"2021-05-12T07:29:56","date_gmt":"2021-05-12T05:29:56","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=46014"},"modified":"2021-05-10T12:49:48","modified_gmt":"2021-05-10T10:49:48","slug":"5-astuces-de-grand-mere-pour-affiner-sa-silhouette","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/minceur\/5-astuces-de-grand-mere-pour-affiner-sa-silhouette","title":{"rendered":"5 astuces de grand-m\u00e8re pour affiner sa silhouette\u00a0"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p class=\"p1\"><span class=\"s1\">Nos grands-m\u00e8res n\u2019ont pas que des rem\u00e8des naturels pour soigner les petits maux quotidiens, elles regorgent \u00e9galement de solutions magiques pour <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/minceur\/je-fais-regime-mais-je-ne-maigris-pas-pourquoi\" target=\"_blank\" rel=\"noopener noreferrer\">perdre du poids<\/a> de mani\u00e8re naturelle et en un temps record.<\/span><\/p>\n<h2>Des solutions pour affiner sa silhouette sans effort<\/h2>\n<h3><span class=\"s1\">L\u2019eau ti\u00e8de citronn\u00e9e<\/span><\/h3>\n<p class=\"p3\"><span class=\"s1\">Connue de tous, cette derni\u00e8re permet une acc\u00e9l\u00e9ration fulgurante de la perte de poids. Elle est la boisson id\u00e9ale \u00e0 consommer tous les matins lors d\u2019un r\u00e9gime. Pourquoi\u00a0? Le <\/span><span class=\"s2\">citron<\/span><span class=\"s1\"> permet de br\u00fbler les graisses et de <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/detox\/vouliez-savoir-detox\" target=\"_blank\" rel=\"noopener noreferrer\">d\u00e9toxifier l<\/a>\u2019organisme. L\u2019eau ti\u00e8de, quant \u00e0 elle, permet de couper la faim. Une r\u00e9elle boisson ventre plat\u00a0! <\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">On peut \u00e9galement presser un citron dans une bouteille d\u2019eau de 1,5L et la boire tout au long de la journ\u00e9e.<\/span><\/p>\n<h3><span class=\"s1\">L\u2019infusion au thym<\/span><\/h3>\n<p class=\"p3\"><span class=\"s1\">Compos\u00e9e de vertus drainantes et d\u00e9tox, l\u2019infusion au thym permet une purification compl\u00e8te de l\u2019organisme. Elle peut \u00e9galement aider au br\u00fblage des graisses qui sont stock\u00e9es au niveau de la ceinture abdominale. <\/span><\/p>\n<h3><span class=\"s1\">L\u2019eau ti\u00e8de au vinaigre de cidre <\/span><\/h3>\n<p class=\"p3\"><span class=\"s1\">Cet \u00e9l\u00e9ment est un v\u00e9ritable alli\u00e9 minceur\u00a0! Essentiellement connu pour son effet coupe-faim, le vinaigre de cidre permet de la bonne digestion des aliments ainsi que l\u2019\u00e9limination des toxines pr\u00e9sentes dans notre organisme. L\u2019eau ti\u00e8de permet d\u2019accentuer le br\u00fblage des graisses et l\u2019effet <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/minceur\/les-10-coupe-faim-surprenants-du-dr-saldmann\" target=\"_blank\" rel=\"noopener noreferrer\">coupe-faim<\/a> du vinaigre. <\/span><\/p>\n<h3><span class=\"s1\">L\u2019eau de cuisson des artichauts<\/span><\/h3>\n<p class=\"p3\"><span class=\"s1\">Pas tr\u00e8s app\u00e9tissante, l\u2019eau de cuisson des artichauts est un rem\u00e8de tr\u00e8s efficace pour affiner notre silhouette. Constitu\u00e9e de vertus amincissantes, elle permet une perte rapide des kilos superflus. <\/span><\/p>\n<h3><span class=\"s1\">Le lait bouilli \u00e0 l\u2019ail<\/span><\/h3>\n<p class=\"p3\"><span class=\"s1\">Si vous ne connaissez pas encore ce rem\u00e8de, celui-ci va vous \u00e9tonner\u00a0! Malgr\u00e9 son go\u00fbt peu agr\u00e9able, le lait bouilli agr\u00e9ment\u00e9 d\u2019une gousse d\u2019ail est la solution d\u00e9tox par excellence. Apr\u00e8s un repas trop riche, il va stimuler notre m\u00e9tabolisme et br\u00fbler les colories emmagasin\u00e9es.<\/span><\/p>\n<h3 class=\"p3\"><span class=\"s1\">Une derni\u00e8re astuce\u2026 <\/span><\/h3>\n<p class=\"p3\"><span class=\"s1\">Il est conseill\u00e9 d\u2019assaisonner l\u2019ensemble de ses plats avec une bonne quantit\u00e9 de poivre. Celui-ci favorise l\u2019\u00e9limination des graisses. Un r\u00e9el ami pour une perte de poids rapide !<span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>Nos grands-m\u00e8res n\u2019ont pas que des rem\u00e8des naturels pour soigner [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":46020,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1117],"tags":[],"class_list":["post-46014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-minceur"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 astuces de grand-m\u00e8re pour affiner sa silhouette\u00a0 - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"Affiner sa silhouette sans passer par un r\u00e9gime restrictif ? 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