{"id":47102,"date":"2022-01-28T15:00:16","date_gmt":"2022-01-28T14:00:16","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=47102"},"modified":"2022-01-28T15:06:33","modified_gmt":"2022-01-28T14:06:33","slug":"le-syndrome-de-fatigue-chronique-cest-quoi","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/garder-la-forme\/le-syndrome-de-fatigue-chronique-cest-quoi","title":{"rendered":"Le syndrome de fatigue chronique, c&rsquo;est quoi ?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p>La <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/garder-la-forme\/3-conseils-pour-eviter-les-petits-coups-de-fatigue\" target=\"_blank\" rel=\"noopener noreferrer\">fatigue<\/a>, ce mal du si\u00e8cle. Souvent li\u00e9e au manque de <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/sante\/garder-la-forme\/comment-sassurer-un-sommeil-reparateur\" target=\"_blank\" rel=\"noopener noreferrer\">sommeil,<\/a> \u00e0 notre mode de vie ax\u00e9 sur le rendement. Et banalis\u00e9e. Mais cette fatigue peut devenir chronique. Et accompagn\u00e9e de maux aussi divers qu\u2019invalidants. Une maladie, qualifi\u00e9e aussi d\u2019enc\u00e9phalomy\u00e9lite myalgique, qui n\u2019est pas reconnue en Belgique pour pouvoir b\u00e9n\u00e9ficier d\u2019aides. Qu\u2019en est-il\u00a0?<\/p>\n<h2><strong>Qu\u2019est-ce que le syndrome de fatigue chronique ?\u00a0<\/strong><\/h2>\n<p>Le syndrome de maladie chronique, souvent class\u00e9e parmi les maladies neurologiques, est un trouble multidimensionnel et dont l\u2019\u00e9tude est relativement r\u00e9cente, soit le d\u00e9but des ann\u00e9es 90. La d\u00e9finir avec pr\u00e9cision est encore impossible aujourd\u2019hui. Il semblerait pourtant qu\u2019elle ne soit pas li\u00e9e au mode de vie moderne. Toute la difficult\u00e9 \u00e0 poser un diagnostic repose sur son sympt\u00f4me le plus marquant\u00a0: la fatigue. Pr\u00e9sente pour bien d\u2019autres pathologies.<\/p>\n<h2><strong>Quels sont ses principaux sympt\u00f4mes\u00a0?<\/strong><\/h2>\n<p>Si la fatigue, extr\u00eame et durable, arrive en t\u00eate de liste, elle est loin d\u2019\u00eatre unique. De la fi\u00e8vre l\u2019accompagne bien souvent, laissant croire \u00e0 un \u00e9tat grippal. S\u2019ajoutent \u00e9galement un sommeil peu r\u00e9parateur, des troubles de la m\u00e9moire et de la concentration. Mais aussi des malaises apr\u00e8s\u00a0un effort. Dans certains cas, des maux de gorge, des douleurs musculaires, des c\u00e9phal\u00e9es sont constat\u00e9s \u00e9galement.<\/p>\n<h2><strong>Quel est le profil type des patients\u00a0?<\/strong><\/h2>\n<p>Si les chiffres pr\u00e9cis sont inexistants en Belgique, les \u00e9tudes diffus\u00e9es quantifient les malades \u00e0 plusieurs dizaines de milliers de cas reconnus. Sans compter celles et ceux qui vivent avec la maladie sans en prendre conscience. Ce syndrome se retrouve essentiellement parmi la population f\u00e9minine, \u00e0 proportion de 4 femmes atteintes pour 1 homme. Si la maladie touche tous les adultes, la tranche d\u2019\u00e2ge des 40-55 ans se d\u00e9tache nettement quant \u00e0 la fr\u00e9quence des patients atteints.<\/p>\n<h2><strong>Peut-on soigner le SFC\u00a0?<\/strong><\/h2>\n<p>Autant le souligner d\u2019embl\u00e9e, il n\u2019y a pas de traitement disponible. La maladie, complexe, est encore relativement peu \u00e9tudi\u00e9e. Il reste cette impossibilit\u00e9 actuelle de d\u00e9gager les causes de son d\u00e9clenchement. Seules des pistes de recherche existent.<\/p>\n<p>Les m\u00e9decins ciblent leurs efforts sur la gestion de l\u2019activit\u00e9 physique et de l\u2019\u00e9nergie d\u00e9gag\u00e9e au quotidien pour limiter les malaises post-efforts. L\u2019organisme gouvernemental britannique National Institute for Care and Health Excellence (NICE) a soulign\u00e9 dans une \u00e9tude l\u2019importance de garder les patients dans leur \u00ab bulle \u00e9nerg\u00e9tique \u00bb pour ne pas risquer d\u2019aggraver les sympt\u00f4mes. Dans son \u00e9tude (r\u00e9sum\u00e9e sur le site du NICE <a href=\"https:\/\/www.nice.org.uk\/news\/article\/nice-draft-guidance-addresses-the-continuing-debate-about-the-best-approach-to-the-diagnosis-and-management-of-me-cfs\">https:\/\/www.nice.org.uk\/news\/article\/nice-draft-guidance-addresses-the-continuing-debate-about-the-best-approach-to-the-diagnosis-and-management-of-me-cfs<\/a>) l\u2019organisme affirme toute \u00ab\u00a0<em>l\u2019importance d\u2019une approche sur mesure et personnalis\u00e9e de la maladie<\/em>.\u00a0\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>La fatigue, ce mal du si\u00e8cle. Souvent li\u00e9e au manque [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":47103,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1110],"tags":[],"class_list":["post-47102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garder-la-forme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le syndrome de fatigue chronique, c&#039;est quoi ? - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"Une fr\u00e9quente envie de dormir, un mal-\u00eatre et l\u2019impression d\u2019\u00eatre \u00e9puis\u00e9 apr\u00e8s un simple effort. 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