{"id":50435,"date":"2021-10-10T05:44:35","date_gmt":"2021-10-10T03:44:35","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=50435"},"modified":"2021-10-08T12:45:10","modified_gmt":"2021-10-08T10:45:10","slug":"3-recettes-de-porridge-sains-et-gourmands","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/3-recettes-de-porridge-sains-et-gourmands","title":{"rendered":"3 recettes de porridge sains et gourmands"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><h2>3 bonnes id\u00e9es qui vont vous faire changer d&rsquo;avis sur le porridge<\/h2>\n<p>Parfois mal compris (et mal pr\u00e9par\u00e9 !), le porridge n&rsquo;est pas une bouillie sans go\u00fbt&#8230; surtout quand il est agr\u00e9ment\u00e9 de\u00a0toppings. Sain,\u00a0facile et pratique, il peut vite devenir gourmand avec quelques \u00ab\u00a0arrangements\u00a0\u00bb.<\/p>\n<p>En mal d&rsquo;inspiration ? Voici quelques associations de toppings pour un porridge \u00e0 tomber ! Avec \u00e7a, aucun doute, petits et grands vont en raffoler.<\/p>\n<h3>Porridge \u00e0 la banane, aux myrtilles et au yaourt grec<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-50437 aligncenter\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-20-4.jpg\" alt=\"\" width=\"700\" height=\"700\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-20-4.jpg 1080w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-20-4-768x768.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-20-4-250x250.jpg 250w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><!--nextpage--><!--more--><\/p>\n<h3>Porridge au chocolat belge, aux fraises et aux bananes r\u00f4ties<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-50439 aligncenter\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-20-5.jpg\" alt=\"\" width=\"750\" height=\"750\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-20-5.jpg 773w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-20-5-768x768.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-20-5-250x250.jpg 250w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><!--nextpage--><!--more--><\/p>\n<h3>Porridge aux figues, aux prunes, aux framboises et aux amandes<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-50441 aligncenter\" src=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-7.jpg\" alt=\"\" width=\"664\" height=\"664\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-7.jpg 799w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-7-768x768.jpg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2021\/10\/unnamed-7-250x250.jpg 250w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/p>\n<p>\u00c0 l\u2019occasion du World Porridge Day,\u00a0Turtle g\u00e2te les gourmands\u00a0avec le\u00a0code promo\u00a0PORRIDGELOVER.\u00a0Jusqu\u2019au 13 octobre 2021, c\u2019est\u00a02+1\u00a0sur tous les\u00a0porridges\u00a0sur le site\u00a0<a href=\"http:\/\/ip1n.mjt.lu\/lnk\/AMYAAGZVOpcAActshcYAAABSYrUAAAAAEZEAH6X1AAhaDwBhYBsM_971ph7VTyidCe8xKjryZgAH8IA\/1\/tT1lKg2hpZ5YZDdcb9QaiA\/aHR0cDovL3d3dy50dXJ0bGVjZXJlYWxzLmNvbQ\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/ip1n.mjt.lu\/lnk\/AMYAAGZVOpcAActshcYAAABSYrUAAAAAEZEAH6X1AAhaDwBhYBsM_971ph7VTyidCe8xKjryZgAH8IA\/1\/tT1lKg2hpZ5YZDdcb9QaiA\/aHR0cDovL3d3dy50dXJ0bGVjZXJlYWxzLmNvbQ&amp;source=gmail&amp;ust=1633775181879000&amp;usg=AFQjCNF2dTxuxREwT2zqjargxp0cE4uHJQ\"><u>www.turtlecereals.com<\/u><\/a>\u00a0!<\/p>\n<p>copyright : turtle<\/p>\n<p style=\"text-align: center;\"><strong><em>Vous aimerez aussi ? <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/les-meilleures-recettes-dautomne-avec-le-livre-a-table-ensemble\" target=\"_blank\" rel=\"noopener\">Les meilleures recettes d&rsquo;automne pour petits et grands\u00a0<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>3 bonnes id\u00e9es qui vont vous faire changer d&rsquo;avis sur [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":50446,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1121],"tags":[],"class_list":["post-50435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 recettes de porridge sains et gourmands - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"En mal d&#039;inspiration ? 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