{"id":52710,"date":"2022-02-21T05:38:40","date_gmt":"2022-02-21T04:38:40","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=52710"},"modified":"2022-02-15T12:39:40","modified_gmt":"2022-02-15T11:39:40","slug":"parcours-bien-etre","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/parcours-bien-etre","title":{"rendered":"Parcours Bien-\u00catre : Une invitation \u00e0 explorer les diff\u00e9rents chemins qui m\u00e8nent au mieux-\u00eatre"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><h2>Parcourir son bien-\u00eatre<\/h2>\n<p>Isolement, baisse de moral, fatigue, <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/psycho\/comment-gerer-lanxiete\" target=\"_blank\" rel=\"noopener\">anxi\u00e9t\u00e9<\/a>&#8230; La crise sanitaire n&rsquo;a pas \u00e9pargn\u00e9 notre corps et notre esprit. A l&rsquo;heure actuelle, prendre soin de soi et se faire du bien appara\u00eet comme essentiel. C&rsquo;est ce constat qui a amen\u00e9 Sandrine Thiebauld \u00e0 organiser des Parcours Bien-\u00catre dans toute la Wallonie d\u00e8s le mois de mars.<\/p>\n<p>\u00ab\u00a0Il devenait urgent de r\u00e9pondre \u00e0 ce besoin de se faire du bien\u00a0\u00bb explique l&rsquo;organisatrice. Mais par manque d&rsquo;informations, de temps, ou \u00e0 cause de nos habitudes ancr\u00e9es, il n&rsquo;est pas toujours facile de sauter le pas pour s&rsquo;occuper de soi. Tel un tremplin, Sandrine a cr\u00e9\u00e9 ses parcours bien-\u00eatre afin de nous faire (re)d\u00e9couvrir la richesse des alternatives du bien-\u00eatre \u00e0 un niveau local.<\/p>\n<p>A l&rsquo;occasion des Parcours Bien-\u00catre, quatre th\u00e9matiques seront mises \u00e0 l\u2019honneur pour permettre aux visiteurs de cibler leurs besoins et leurs envies :<\/p>\n<ul>\n<li>Bien dans sa t\u00eate<\/li>\n<li>Bien dans son corps<\/li>\n<li>Bien dans sa vie<\/li>\n<li>Bien chez soi.<\/li>\n<\/ul>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CZoNVs3sMQ7\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Voir cette publication sur Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CZoNVs3sMQ7\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par Parcours bien-\u00eatre (@parcoursbienetre)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p style=\"text-align: center;\">Retrouvez le programme complet par r\u00e9gion sur <a href=\"https:\/\/parcoursbienetre.be\/\" target=\"_blank\" rel=\"noopener\">www.parcoursbienetre.be<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt;\u00a01<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>Parcourir son bien-\u00eatre Isolement, baisse de moral, fatigue, anxi\u00e9t\u00e9&#8230; La [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":52720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-52710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Parcours Bien-\u00catre : Une invitation \u00e0 explorer les diff\u00e9rents chemins qui m\u00e8nent au mieux-\u00eatre - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"Prendre soin de soi et se faire du bien appara\u00eet comme essentiel. C&#039;est pr\u00e9cis\u00e9ment le but des Parcours Bien-\u00catre, organis\u00e9s dans toute la Wallonie, d\u00e8s le mois de mars.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/parcours-bien-etre\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parcours Bien-\u00catre : Une invitation \u00e0 explorer les diff\u00e9rents chemins qui m\u00e8nent au mieux-\u00eatre - Fifty &amp; Me MAGAZINE\" \/>\n<meta property=\"og:description\" content=\"Prendre soin de soi et se faire du bien appara\u00eet comme essentiel. 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