{"id":5564,"date":"2015-09-04T07:43:00","date_gmt":"2015-09-04T05:43:00","guid":{"rendered":"http:\/\/www.life-magazine.be\/fr\/?p=5564"},"modified":"2018-03-29T12:24:21","modified_gmt":"2018-03-29T10:24:21","slug":"becel-hochepot-de-pommes-de-terre-celeri-et-maquereau","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/becel-hochepot-de-pommes-de-terre-celeri-et-maquereau","title":{"rendered":"Recette: Hochepot de maquereau aux l\u00e9gumes"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p class=\"titel-4\" style=\"text-align: justify;\"><strong><span style=\"color: #ff6600;\">I<\/span>nspir\u00e9 du pot-au-feu\u00a0de nos grands-m\u00e8res, ce hochepot au poisson se r\u00e9alise en deux temps, trois mouvements. De plus, c&rsquo;est un vrai r\u00e9gal pour notre sant\u00e9 comme pour les papilles&#8230; \u00a0<\/strong><\/p>\n<h2 class=\"titel-4\" style=\"text-align: justify;\"><span style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5565\" src=\"http:\/\/www.life-magazine.be\/fr\/wp-content\/uploads\/2015\/07\/hoche-life-magazine.jpeg\" alt=\"hoche-life-magazine\" width=\"950\" height=\"560\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/hoche-life-magazine.jpeg 950w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/hoche-life-magazine-768x453.jpeg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/hoche-life-magazine-315x186.jpeg 315w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/>INGR\u00c9DIENTS<\/span><\/h2>\n<ul class=\"list list-ingredients\" style=\"text-align: justify;\">\n<li><span class=\"ingredient-value\" data-original-qty=\"500\">100<\/span> g de maquereau fum\u00e9<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"250\">500 g de pommes de terre grenaille en chemise<\/span><\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"200\">200<\/span> g de c\u00e9leri<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"250\">250<\/span> g de carottes<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"1.5\">1,5<\/span> c. \u00e0 s. de Becel Original (liquide) (15 g)<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"2\">2<\/span> c. \u00e0 s. piccalilly<\/li>\n<\/ul>\n<h2 class=\"titel-4\" style=\"text-align: justify;\"><span style=\"color: #ff6600;\">ETAPES DE PR\u00c9PARATION (pour 2 personnes)<\/span><\/h2>\n<ol style=\"text-align: justify;\">\n<li>Lavez les pommes de terre et coupez-les en quatre. Cuisez-les 5 minutes dans un fond d\u2019eau, \u00e9gouttez-les. Pelez les carottes, coupez-les en petits morceaux. Lavez le c\u00e9leri. R\u00e9servez quelques feuilles pour la garniture et coupez les tiges en fins morceaux. Coupez le maquereau en morceaux.<\/li>\n<li>Chauffez le Becel Original dans une sauteuse (ou un wok) anti-adh\u00e9sive et cuisez-y les morceaux de pommes de terre avec les carottes et le c\u00e9leri entre 7 et 10 minutes pour qu\u2019ils soient dor\u00e9s et bien cuits. Poivrez.<\/li>\n<li>Servez le hochepot sur 2 assiettes. Disposez le maquereau par-dessus et ajoutez le piccalilly. Saupoudrez de feuilles de c\u00e9leri finement hach\u00e9es et servez directement.<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.becel.be\/fr\/delicieuses-recettes\/hochepot-de-pommes-de-terre-celeri-et-maquereau\/\" target=\"_blank\">www.becel.be<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff6600;\">Curiosit\u00e9<\/span>? Pour apprendre \u00e0 manger moins sal\u00e9, <a href=\"http:\/\/www.life-magazine.be\/fr\/5531-becel-reduire-\u2026mmation-de-sel.html\" target=\"_blank\">cliquez ici !<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5552\" src=\"http:\/\/www.life-magazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-sel-life-magazine.jpeg\" alt=\"becel sel-life-magazine\" width=\"491\" height=\"289\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-sel-life-magazine.jpeg 950w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-sel-life-magazine-768x453.jpeg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-sel-life-magazine-315x186.jpeg 315w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>Nous vous avons mijot\u00e9 une recette rapide, bon march\u00e9, et d\u00e9licieusement saine ! <\/p>\n","protected":false},"author":2,"featured_media":5566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1121],"tags":[770,275,33],"class_list":["post-5564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-becel","tag-recette","tag-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hochepot de maquereau aux l\u00e9gumes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/becel-hochepot-de-pommes-de-terre-celeri-et-maquereau\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hochepot de maquereau aux l\u00e9gumes\" \/>\n<meta property=\"og:description\" content=\"Reading Time:  2 minutesNous vous avons mijot\u00e9 une recette rapide, bon march\u00e9, et d\u00e9licieusement saine !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/becel-hochepot-de-pommes-de-terre-celeri-et-maquereau\" \/>\n<meta property=\"og:site_name\" content=\"Fifty &amp; 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