{"id":5613,"date":"2015-12-11T07:45:25","date_gmt":"2015-12-11T06:45:25","guid":{"rendered":"http:\/\/www.life-magazine.be\/fr\/?p=5613"},"modified":"2018-03-29T11:48:30","modified_gmt":"2018-03-29T09:48:30","slug":"becel-medailles-de-porc-et-compote-de-pommes-et-de-baies-de-sureau","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/cuisine\/recettes\/becel-medailles-de-porc-et-compote-de-pommes-et-de-baies-de-sureau","title":{"rendered":"Recette: M\u00e9dailles de porc, r\u00f6sti et pommes aux baies de sureau"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p class=\"titel-4\" style=\"text-align: justify;\"><strong>Un bon \u00ab\u00a0plat d&rsquo;hiver\u00a0\u00bb qui ravira autant les petits que les grands&#8230;<\/strong><\/p>\n<h2 class=\"titel-4\" style=\"text-align: justify;\"><span style=\"color: #ff6600;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5614\" src=\"http:\/\/www.life-magazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-porc-life-magazine.jpeg\" alt=\"becel porc-life-magazine\" width=\"950\" height=\"560\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-porc-life-magazine.jpeg 950w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-porc-life-magazine-768x453.jpeg 768w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-porc-life-magazine-315x186.jpeg 315w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/>INGR\u00c9DIENTS<\/span><\/h2>\n<ul class=\"list list-ingredients\" style=\"text-align: justify;\">\n<li><span class=\"ingredient-value\" data-original-qty=\"200\">200<\/span> g de filet de porc<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"600\">600<\/span> g de pommes (Elstar)<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"2\">2<\/span> c. \u00e0 s. de baies de sureau<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"0.5\">0,5<\/span> c. \u00e0 s. de miel<\/li>\n<li>Une pinc\u00e9e de cannelle (ou d\u2019anis \u00e9toil\u00e9)<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"400\">400<\/span> g de pommes de terre \u00e0 chair ferme<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"1\">1<\/span> petit \u0153uf<\/li>\n<li><span class=\"ingredient-value\" data-original-qty=\"2\">2<\/span> c. \u00e0 s. de Becel Original (liquide) (20 g)<\/li>\n<\/ul>\n<h2 class=\"titel-4\" style=\"text-align: justify;\"><span style=\"color: #ff6600;\">PR\u00c9PARATION (pour 4 personnes)<\/span><\/h2>\n<ol style=\"text-align: justify;\">\n<li>Pelez les pommes, retirez le trognon et coupez les quartiers en morceaux. Nettoyez les baies de sureau. Portez \u00e0 \u00e9bullition les morceaux de pomme, les baies de sureau, le miel et la cannelle et cuisez le tout 10 minutes \u00e0 feu doux.<\/li>\n<li>\u00c9pluchez entre-temps les pommes de terre et r\u00e2pez-les grossi\u00e8rement. Incorporez l\u2019\u0153uf et poivrez. Badigeonnez la viande avec \u00bd c. \u00e0 s. de Becel Original.<\/li>\n<li>Cuisez 6 \u00e0 8 galettes de m\u00e9lange de pommes de terre dans le reste du Becel dans une po\u00eale anti-adh\u00e9sive. Chauffez une po\u00eale \u00e0 griller et grillez la viande jusqu\u2019\u00e0 ce qu\u2019elle brunisse et qu\u2019elle soit cuite \u00e0 point (10 \u00e0 12 minutes selon l\u2019\u00e9paisseur).<\/li>\n<li>Coupez la viande en tranches \u00e9paisses. Servez avec les galettes de pommes de terre et la compote de pommes et de baies de sureau.<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.becel.be\/fr\/delicieuses-recettes\/medailles-de-porc-et-compote-de-pommes-et-de-baies-de-sureau\/\" target=\"_blank\">www.becel.be<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #ff6600;\">Curiosit\u00e9?<\/span> Venez voir comment manger sainement pour votre coeur ! <a href=\"http:\/\/:%20http:\/\/www.life-magazine.be\/fr\/5616-becel-manger-s\u2026ur-votre-coeur.html\" target=\"_blank\">Cliquez ici !<\/a><\/strong><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"  wp-image-5619 aligncenter\" src=\"http:\/\/www.life-magazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-coeur-life-magazine.jpg\" alt=\"becel-coeur-life-magazine\" width=\"282\" height=\"244\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-coeur-life-magazine.jpg 600w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-coeur-life-magazine-160x139.jpg 160w, https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2015\/07\/becel-coeur-life-magazine-315x273.jpg 315w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>Un bon \u00ab\u00a0plat d&rsquo;hiver\u00a0\u00bb qui ravira autant les petits que les grands&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1121],"tags":[770,275,33],"class_list":["post-5613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-becel","tag-recette","tag-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette: M\u00e9dailles de porc, r\u00f6sti et pommes aux baies de sureau - Fifty &amp; 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