{"id":62788,"date":"2024-09-24T15:58:59","date_gmt":"2024-09-24T13:58:59","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=62788"},"modified":"2024-09-26T11:33:03","modified_gmt":"2024-09-26T09:33:03","slug":"bien-etre-a-laspria-royal-la-rasante","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/bien-etre-a-laspria-royal-la-rasante","title":{"rendered":"Bien-\u00eatre \u00e0 l’Aspria Royal La Rasante"},"content":{"rendered":"Reading Time: <\/span> <\u00a01<\/span> minute<\/span><\/span>

Le chaud et le froid<\/h2>\n

Lorsqu’il s’agit de choyer notre corps et notre esprit, l’alternance entre la chaleur enveloppante et la fra\u00eecheur vivifiante s’av\u00e8re \u00eatre une pr\u00e9cieuse alli\u00e9e.<\/p>\n

Commencez par une s\u00e9ance de sauna pour lib\u00e9rer les tensions. Ensuite, optez pour une douche fra\u00eeche multisensorielle si vous pr\u00e9f\u00e9rez la douceur, ou osez la douche \u00e0 seau d’eau froide. Pour les plus audacieux, plongez les mains dans la fontaine de glace et frictionnez-vous-en le corps pour une exp\u00e9rience encore plus revigorante.\u00a0Cette pratique s’inscrit dans une exp\u00e9rience bien-\u00eatre totale. Le contraste thermique va stimuler votre organisme tout entier.\u00a0La circulation sanguine sera nettement am\u00e9lior\u00e9e, offrant une panoplie d’effets b\u00e9n\u00e9fiques pour le corps et l’esprit : \u00e9limination des toxines, bienfaits pour la peau, d\u00e9tente musculaire, stimulation des d\u00e9fenses immunitaires, apaisement de l\u2019esprit et am\u00e9lioration du sommeil.<\/p>\n

\u00c0 offrir ou \u00e0 s’offrir<\/h2>\n
\"aspria\"

\u00a9 Aspria<\/p><\/div>\n

Sans \u00eatre membre du Club, il est n\u00e9anmoins possible de profiter des espaces Wellness.\u00a0En r\u00e9servant un Spa Day, vous pourrez b\u00e9n\u00e9ficier d\u2019une journ\u00e9e d\u2019acc\u00e8s \u00e0 toutes les facilit\u00e9s du Club et d\u2019un soin ou d\u2019un massage \u00e0 L\u2019Institut.\u00a0Un s\u00e9jour \u00e0 l\u2019h\u00f4tel de l\u2019Aspria Royal La Rasante vous permet \u00e9galement de d\u00e9couvrir cette exp\u00e9rience in\u00e9dite du bien-\u00eatre.<\/p>\n

Plus d’informations sur : aspria.com<\/a><\/p>\n

ASPRIA ROYAL LA RASANTE
\n<\/strong>Rue Sombre 56 – 1200 Woluwe-Saint-Lambert
\n<\/strong>T. 02 609 19 10 – www.aspria.com<\/strong><\/a><\/p>\n

\u00a9 Photo \u00e0 la une : Aspria<\/p>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> <\u00a01<\/span> minute<\/span><\/span>Le chaud et le froid Lorsqu’il s’agit de choyer notre […]<\/p>\n","protected":false},"author":23,"featured_media":62790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-62788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre"],"yoast_head":"\nBien-\u00eatre \u00e0 l'Aspria Royal La Rasante - Fifty & Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les espaces Wellness et terrasse de l\u2019Aspria Royal La Rasante, enti\u00e8rement redesign\u00e9s pour optimiser votre exp\u00e9rience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/bien-etre\/bien-etre-a-laspria-royal-la-rasante\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bien-\u00eatre \u00e0 l'Aspria Royal La Rasante - 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