{"id":63186,"date":"2025-04-29T12:04:31","date_gmt":"2025-04-29T10:04:31","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/fr\/?p=63186"},"modified":"2025-05-13T16:08:58","modified_gmt":"2025-05-13T14:08:58","slug":"10-astuces-pour-garder-un-beau-decollete","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete","title":{"rendered":"10 astuces pour garder un beau d\u00e9collet\u00e9"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><h2 data-start=\"787\" data-end=\"836\">1. <strong data-start=\"794\" data-end=\"836\">Hydrater son d\u00e9collet\u00e9 matin et soir, sans exception<\/strong><\/h2>\n<p class=\"\" data-start=\"837\" data-end=\"1116\">Le d\u00e9collet\u00e9 souffre souvent d\u2019un oubli cosm\u00e9tique : on s\u2019arr\u00eate trop souvent au menton ! Et pourtant, il a besoin d\u2019autant (voire plus) d\u2019hydratation que le visage. Choisissez une cr\u00e8me riche en acide hyaluronique, collag\u00e8ne ou vitamine E, et appliquez-la par mouvements ascendants.<\/p>\n<p class=\"\" data-start=\"1118\" data-end=\"1252\"><strong data-start=\"1118\" data-end=\"1128\">Astuce<\/strong> : utilisez votre s\u00e9rum visage sur le cou et le haut de la poitrine, avant votre cr\u00e8me. Ce petit rituel booste l\u2019\u00e9lasticit\u00e9.<\/p>\n<h2 data-start=\"1254\" data-end=\"1306\">2. <strong data-start=\"1261\" data-end=\"1306\">Exfolier en douceur, une fois par semaine<\/strong><\/h2>\n<p class=\"\" data-start=\"1307\" data-end=\"1506\">Les cellules mortes ternissent l\u2019\u00e9clat de la peau. Optez pour un gommage doux (enzymatique ou \u00e0 grains fins), sans frotter trop fort. Une peau lisse capte mieux la lumi\u00e8re et les actifs de vos soins.<\/p>\n<h2 data-start=\"1508\" data-end=\"1552\">3. <strong data-start=\"1515\" data-end=\"1552\">Masser pour tonifier et raffermir<\/strong><\/h2>\n<p class=\"\" data-start=\"1553\" data-end=\"1810\">Le massage stimule la circulation sanguine et lymphatique. Chaque jour, apr\u00e8s votre cr\u00e8me, r\u00e9alisez de petits mouvements circulaires du centre du buste vers les \u00e9paules. Vous pouvez aussi tapoter l\u00e9g\u00e8rement avec le bout des doigts pour dynamiser les tissus.<\/p>\n<p class=\"\" data-start=\"1812\" data-end=\"1950\"><strong data-start=\"1812\" data-end=\"1831\">Bonus sensoriel<\/strong> : essayez les gua sha ou les rouleaux de jade, particuli\u00e8rement efficaces (et agr\u00e9ables !) sur le cou et le d\u00e9collet\u00e9.<\/p>\n<h2 data-start=\"1952\" data-end=\"2002\">4. <strong data-start=\"1959\" data-end=\"2002\">Adopter une posture droite et gracieuse<\/strong><\/h2>\n<p class=\"\" data-start=\"2003\" data-end=\"2262\">Une belle tenue, c\u2019est aussi une question de maintien. Se tenir droite redessine naturellement le buste, allonge la silhouette et \u00e9vite les plis form\u00e9s par l\u2019affaissement. Imaginez qu\u2019un fil vous tire du sommet du cr\u00e2ne vers le ciel\u2026 et respirez profond\u00e9ment.<\/p>\n<h2 data-start=\"2264\" data-end=\"2301\">5. <strong data-start=\"2271\" data-end=\"2301\">Faire des exercices cibl\u00e9s<\/strong><\/h2>\n<p class=\"\" data-start=\"2302\" data-end=\"2416\">Muscler les pectoraux soutient et rehausse la poitrine. Voici deux mouvements simples \u00e0 int\u00e9grer \u00e0 votre routine :<\/p>\n<ul data-start=\"2418\" data-end=\"2740\">\n<li class=\"\" data-start=\"2418\" data-end=\"2577\">\n<p class=\"\" data-start=\"2420\" data-end=\"2577\"><strong data-start=\"2420\" data-end=\"2446\">L\u2019exercice du \u00ab\u00a0pri\u00e8re\u00a0\u00bb<\/strong> : paumes contre paumes, coudes \u00e0 hauteur de poitrine, pressez les mains l\u2019une contre l\u2019autre pendant 10 secondes. R\u00e9p\u00e9tez 10 fois.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2578\" data-end=\"2740\">\n<p class=\"\" data-start=\"2580\" data-end=\"2740\"><strong data-start=\"2580\" data-end=\"2602\">Les pompes murales<\/strong> : debout face \u00e0 un mur, mains \u00e0 plat, fl\u00e9chissez les bras en gardant le corps droit. 2 s\u00e9ries de 15 r\u00e9p\u00e9titions suffisent pour commencer.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2742\" data-end=\"2791\">6. <strong data-start=\"2749\" data-end=\"2791\">Se prot\u00e9ger du soleil, \u00e9t\u00e9 comme hiver<\/strong><\/h2>\n<p class=\"\" data-start=\"2792\" data-end=\"3024\">Le soleil est l\u2019ennemi num\u00e9ro un du collag\u00e8ne. M\u00eame en hiver, appliquez une protection SPF sur le d\u00e9collet\u00e9 (et le cou !). Optez pour une cr\u00e8me l\u00e9g\u00e8re, invisible et hydratante. Le r\u00e9flexe \u00e0 adopter d\u00e8s le matin, m\u00eame sous les pulls.<\/p>\n<h2 data-start=\"3026\" data-end=\"3070\">7. <strong data-start=\"3033\" data-end=\"3070\">Choisir une lingerie bien adapt\u00e9e<\/strong><\/h2>\n<p class=\"\" data-start=\"3071\" data-end=\"3301\">Un bon maintien est essentiel, surtout apr\u00e8s 50 ans. Exit les soutiens-gorge trop serr\u00e9s ou sans forme. On mise sur une lingerie confortable et structur\u00e9e, qui respecte la forme naturelle de la poitrine et soutient sans comprimer.<\/p>\n<p class=\"\" data-start=\"3303\" data-end=\"3417\"><strong data-start=\"3303\" data-end=\"3323\">Conseil lingerie<\/strong> : les mod\u00e8les \u00e0 armatures douces ou les brassi\u00e8res gainantes allient esth\u00e9tique et bien-\u00eatre.<\/p>\n<h2 data-start=\"3419\" data-end=\"3459\">8. <strong data-start=\"3426\" data-end=\"3459\">Dormir dans la bonne position<\/strong><\/h2>\n<p class=\"\" data-start=\"3460\" data-end=\"3727\">Dormir sur le c\u00f4t\u00e9 favorise les plis entre les seins au r\u00e9veil. Si possible, pr\u00e9f\u00e9rez dormir sur le dos. Et pour les inconditionnelles du sommeil lat\u00e9ral : investissez dans des coussinets anti-plis ou des tops de nuit sp\u00e9cifiquement con\u00e7us pour prot\u00e9ger le d\u00e9collet\u00e9.<\/p>\n<h2 data-start=\"3729\" data-end=\"3768\">9. <strong data-start=\"3736\" data-end=\"3768\">Bien s\u2019habiller, subtilement<\/strong><\/h2>\n<p class=\"\" data-start=\"3769\" data-end=\"3982\">Le bon v\u00eatement peut sublimer votre d\u00e9collet\u00e9 tout en le prot\u00e9geant. Les mati\u00e8res fluides, les cols en V doux (ni trop profonds, ni trop serr\u00e9s) et les \u00e9toffes naturelles comme le coton ou la soie sont vos alli\u00e9s.<\/p>\n<p class=\"\" data-start=\"3984\" data-end=\"4121\"><strong data-start=\"3984\" data-end=\"3994\">\u00c9vitez<\/strong> : les mati\u00e8res synth\u00e9tiques qui peuvent irriter la peau fine du buste, ou les coupes trop rigides qui \u201ccassent\u201d la silhouette.<\/p>\n<h2 data-start=\"4123\" data-end=\"4173\">10. <strong data-start=\"4131\" data-end=\"4173\">Offrir un soin cibl\u00e9 de temps en temps<\/strong><\/h2>\n<p class=\"\" data-start=\"4174\" data-end=\"4429\">Pourquoi ne pas s\u2019offrir, ou se faire offrir, un soin professionnel \u201cbuste et d\u00e9collet\u00e9\u201d dans un institut ? Modelage drainant, enveloppement raffermissant, radiofr\u00e9quence douce\u2026 Ces gestes experts redonnent \u00e9clat et tonicit\u00e9 \u00e0 cette zone souvent n\u00e9glig\u00e9e.<\/p>\n<h2 data-start=\"4436\" data-end=\"4453\"><strong data-start=\"4440\" data-end=\"4453\">\u00c0 retenir<\/strong><\/h2>\n<p class=\"\" data-start=\"4454\" data-end=\"4709\">Prendre soin de son d\u00e9collet\u00e9, c\u2019est prolonger la beaut\u00e9 naturelle bien au-del\u00e0 des ann\u00e9es. C\u2019est aussi, et surtout, une mani\u00e8re d\u00e9licate de se reconnecter \u00e0 sa f\u00e9minit\u00e9, avec douceur et \u00e9l\u00e9gance. \u00c0 50 ans et plus, le charme ne s\u2019efface pas : il s\u2019affine.<\/p>\n<p data-start=\"4454\" data-end=\"4709\">\u200e \u200e \u200e<\/p>\n<p><i><em>Vous souhaitez recevoir les meilleurs articles de Fifty &amp; Me dans votre bo\u00eete mail ? <a href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/abonnement\" target=\"_blank\" rel=\"noopener\">Inscrivez-vous \u00e0 la newsletter !\u00a0<\/a><\/em><\/i><\/p>\n<p><em><b>\u00a9 <\/b>Illustration : Shutterstock<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>1. Hydrater son d\u00e9collet\u00e9 matin et soir, sans exception Le [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":63355,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1112],"tags":[],"class_list":["post-63186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beaute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 astuces pour garder un beau d\u00e9collet\u00e9 - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"Symbole de f\u00e9minit\u00e9 et de sensualit\u00e9, le d\u00e9collet\u00e9 est aussi l\u2019une des zones des plus vuln\u00e9rables du corps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 astuces pour garder un beau d\u00e9collet\u00e9 - Fifty &amp; Me MAGAZINE\" \/>\n<meta property=\"og:description\" content=\"Symbole de f\u00e9minit\u00e9 et de sensualit\u00e9, le d\u00e9collet\u00e9 est aussi l\u2019une des zones des plus vuln\u00e9rables du corps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete\" \/>\n<meta property=\"og:site_name\" content=\"Fifty &amp; Me MAGAZINE\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-29T10:04:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-13T14:08:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2025\/04\/couverture-article-web-11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1110\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Magali Duqu\u00e9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Magali Duqu\u00e9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete\",\"url\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete\",\"name\":\"10 astuces pour garder un beau d\u00e9collet\u00e9 - Fifty &amp; Me MAGAZINE\",\"isPartOf\":{\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2025\/04\/couverture-article-web-11.jpg\",\"datePublished\":\"2025-04-29T10:04:31+00:00\",\"dateModified\":\"2025-05-13T14:08:58+00:00\",\"author\":{\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/#\/schema\/person\/2e5af1642eba6ca5bc1a3b57188ddb21\"},\"description\":\"Symbole de f\u00e9minit\u00e9 et de sensualit\u00e9, le d\u00e9collet\u00e9 est aussi l\u2019une des zones des plus vuln\u00e9rables du corps.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#primaryimage\",\"url\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2025\/04\/couverture-article-web-11.jpg\",\"contentUrl\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2025\/04\/couverture-article-web-11.jpg\",\"width\":1110,\"height\":500,\"caption\":\"d\u00e9collet\u00e9\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Beaut\u00e9\",\"item\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 astuces pour garder un beau d\u00e9collet\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/#website\",\"url\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/\",\"name\":\"Fifty &amp; Me MAGAZINE\",\"description\":\"Et si la vie commen\u00e7ait \u00e0 50 ans ?\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/#\/schema\/person\/2e5af1642eba6ca5bc1a3b57188ddb21\",\"name\":\"Magali Duqu\u00e9\",\"url\":\"https:\/\/www.fiftyandmemagazine.be\/fr\/author\/mdueditionventures-be\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 astuces pour garder un beau d\u00e9collet\u00e9 - Fifty &amp; Me MAGAZINE","description":"Symbole de f\u00e9minit\u00e9 et de sensualit\u00e9, le d\u00e9collet\u00e9 est aussi l\u2019une des zones des plus vuln\u00e9rables du corps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete","og_locale":"fr_FR","og_type":"article","og_title":"10 astuces pour garder un beau d\u00e9collet\u00e9 - Fifty &amp; Me MAGAZINE","og_description":"Symbole de f\u00e9minit\u00e9 et de sensualit\u00e9, le d\u00e9collet\u00e9 est aussi l\u2019une des zones des plus vuln\u00e9rables du corps.","og_url":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete","og_site_name":"Fifty &amp; Me MAGAZINE","article_published_time":"2025-04-29T10:04:31+00:00","article_modified_time":"2025-05-13T14:08:58+00:00","og_image":[{"width":1110,"height":500,"url":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2025\/04\/couverture-article-web-11.jpg","type":"image\/jpeg"}],"author":"Magali Duqu\u00e9","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Magali Duqu\u00e9","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete","url":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete","name":"10 astuces pour garder un beau d\u00e9collet\u00e9 - Fifty &amp; Me MAGAZINE","isPartOf":{"@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#primaryimage"},"image":{"@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#primaryimage"},"thumbnailUrl":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2025\/04\/couverture-article-web-11.jpg","datePublished":"2025-04-29T10:04:31+00:00","dateModified":"2025-05-13T14:08:58+00:00","author":{"@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/#\/schema\/person\/2e5af1642eba6ca5bc1a3b57188ddb21"},"description":"Symbole de f\u00e9minit\u00e9 et de sensualit\u00e9, le d\u00e9collet\u00e9 est aussi l\u2019une des zones des plus vuln\u00e9rables du corps.","breadcrumb":{"@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#primaryimage","url":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2025\/04\/couverture-article-web-11.jpg","contentUrl":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-content\/uploads\/2025\/04\/couverture-article-web-11.jpg","width":1110,"height":500,"caption":"d\u00e9collet\u00e9"},{"@type":"BreadcrumbList","@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute\/10-astuces-pour-garder-un-beau-decollete#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Beaut\u00e9","item":"https:\/\/www.fiftyandmemagazine.be\/fr\/beaute"},{"@type":"ListItem","position":2,"name":"10 astuces pour garder un beau d\u00e9collet\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/#website","url":"https:\/\/www.fiftyandmemagazine.be\/fr\/","name":"Fifty &amp; Me MAGAZINE","description":"Et si la vie commen\u00e7ait \u00e0 50 ans ?","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fiftyandmemagazine.be\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.fiftyandmemagazine.be\/fr\/#\/schema\/person\/2e5af1642eba6ca5bc1a3b57188ddb21","name":"Magali Duqu\u00e9","url":"https:\/\/www.fiftyandmemagazine.be\/fr\/author\/mdueditionventures-be"}]}},"modified_by":"Aur\u00e9lia Api-Mutela","_links":{"self":[{"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/posts\/63186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/comments?post=63186"}],"version-history":[{"count":5,"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/posts\/63186\/revisions"}],"predecessor-version":[{"id":63408,"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/posts\/63186\/revisions\/63408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/media\/63355"}],"wp:attachment":[{"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/media?parent=63186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/categories?post=63186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiftyandmemagazine.be\/fr\/wp-json\/wp\/v2\/tags?post=63186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}