{"id":2088,"date":"2015-06-19T08:00:56","date_gmt":"2015-06-19T06:00:56","guid":{"rendered":"http:\/\/www.life-magazine.be\/nl\/?p=2088"},"modified":"2017-03-30T11:49:26","modified_gmt":"2017-03-30T09:49:26","slug":"recept-broccolisoep-met-verse-pestotopping-en-volkorentoast","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/nl\/culinair\/recept-broccolisoep-met-verse-pestotopping-en-volkorentoast","title":{"rendered":"Recept: broccolisoep met verse pestotopping en volkorentoast"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Leestijd:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minuten<\/span><\/span><h2 style=\"text-align: justify;\"><a href=\"http:\/\/www.life-magazine.be\/nl\/wp-content\/uploads\/2015\/06\/Becel-1-e1433323426142.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2118\" src=\"http:\/\/www.life-magazine.be\/nl\/wp-content\/uploads\/2015\/06\/Becel-1-e1433323426142.jpg\" alt=\"Becel (1)\" width=\"751\" height=\"520\" \/><\/a><\/h2>\n<h2 style=\"text-align: justify;\"><span style=\"color: #ff6600;\">INGREDI\u00cbNTEN\u00a0(voor 2 porties)<\/span><\/h2>\n<p style=\"text-align: justify;\">\u2022 200 g broccoli<br \/>\n\u2022 1 sjalot<br \/>\n\u2022 2 teentjes knoflook<br \/>\n\u2022 0,75 tl kruidenbouillonpoeder<br \/>\n\u2022 10 g basilicum<br \/>\n\u2022 1 el pijnboompitten<br \/>\n\u2022 0,75 tl geraspte parmezaanse kaas<br \/>\n\u2022 30 g Becel Gold<br \/>\n\u2022 4 volkoren boterhammen<\/p>\n<p style=\"text-align: justify;\">extra nodig: staafmixer met beker<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #ff6600;\">BEREIDINGSWIJZE<\/span><\/h2>\n<p style=\"text-align: justify;\">1. Snijd de broccoli in kleine roosjes en de steel in kleine stukjes. Pel en snipper de sjalot en de knoflook. Breng de broccoli met de sjalot, de knoflook, 350 ml heet wateren het bouillonpoeder in een diepe pan aan de kook en kook op een matig vuur ca. 8 minuten tot de broccoli zacht is.<\/p>\n<p style=\"text-align: justify;\">2. Haal ondertussen een paar mooie blaadjes van de basilicumtakjes en houdt ze apart. Maal of wrijf de rest van de basilicum (met steeltjes) met de pijnboompitjes in de beker van de staafmixer tot een pasta. Roer de geraspte Parmezaanse kaas, de Becel Gold en versgemalen peper naar smaak erdoor.<\/p>\n<p style=\"text-align: justify;\">3. Pureer de broccolisoep en voeg naar smaak vers gemalen peper toe. Rooster het brood. Verdeel de soep over 2 kommen. Schep de pesto topping erop en strooi de achtergehouden blaadjes basilicum erover. Geef de toast erbij.<\/p>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.becel.be\/nl\/lekkere-recepten\/broccolisoep-met-verse-pesto-topping-en-volkorentoast\/\" target=\"_blank\">www.becel.be<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff6600;\">Meer info<\/span>? Lees\u00a0het artikel van verzadigde vetten en onverzadigde vetten! <a href=\"http:\/\/www.life-magazine.be\/nl\/2079-verzadigde-vet\u2026zadigde-vetten.html\" target=\"_blank\">Klik hier<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.life-magazine.be\/nl\/wp-content\/uploads\/2015\/06\/goede-slechte-vetten-Life-Magazine1.jpg\" target=\"_blank\" rel=\"http:\/\/www.life-magazine.be\/nl\/2079-verzadigde-vet\u2026zadigde-vetten.html\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2084\" src=\"http:\/\/www.life-magazine.be\/nl\/wp-content\/uploads\/2015\/06\/goede-slechte-vetten-Life-Magazine1.jpg\" alt=\"goede-slechte-vetten-Life-Magazine\" width=\"421\" height=\"365\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/nl\/wp-content\/uploads\/2015\/06\/goede-slechte-vetten-Life-Magazine1.jpg 600w, https:\/\/www.fiftyandmemagazine.be\/nl\/wp-content\/uploads\/2015\/06\/goede-slechte-vetten-Life-Magazine1-160x139.jpg 160w, https:\/\/www.fiftyandmemagazine.be\/nl\/wp-content\/uploads\/2015\/06\/goede-slechte-vetten-Life-Magazine1-213x185.jpg 213w, https:\/\/www.fiftyandmemagazine.be\/nl\/wp-content\/uploads\/2015\/06\/goede-slechte-vetten-Life-Magazine1-131x114.jpg 131w\" sizes=\"auto, (max-width: 421px) 100vw, 421px\" \/><\/a><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Leestijd:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minuten<\/span><\/span>Comfortfood in een kommetje&#8230;<\/p>\n","protected":false},"author":7,"featured_media":2335,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8],"tags":[325,56,369],"class_list":["post-2088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinair","tag-becel","tag-gezondheid","tag-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept: broccolisoep met verse pestotopping - Life Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/nl\/culinair\/recept-broccolisoep-met-verse-pestotopping-en-volkorentoast\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept: broccolisoep met verse pestotopping - Life Magazine\" \/>\n<meta property=\"og:description\" content=\"Leestijd: 2 minutenComfortfood in een kommetje...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fiftyandmemagazine.be\/nl\/culinair\/recept-broccolisoep-met-verse-pestotopping-en-volkorentoast\" \/>\n<meta property=\"og:site_name\" content=\"Fifty &amp; 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