{"id":21916,"date":"2021-11-30T13:58:24","date_gmt":"2021-11-30T12:58:24","guid":{"rendered":"https:\/\/www.fiftyandmemagazine.be\/nl\/?p=21916"},"modified":"2021-11-30T13:58:24","modified_gmt":"2021-11-30T12:58:24","slug":"recept-gezonde-wrap-pizza-8-minuten","status":"publish","type":"post","link":"https:\/\/www.fiftyandmemagazine.be\/nl\/culinair\/tecepten\/recept-gezonde-wrap-pizza-8-minuten","title":{"rendered":"Recept: deze gezonde wrap pizza zet je binnen 8 minuten op tafel"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Leestijd:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuut<\/span><\/span><h2>Gezonde wrap pizza<\/h2>\n<p>Als je van pizza houdt en een recept wilt dat het sneller en makkelijker maakt dan ooit, dan presenteren we graag: de 8 minuten wrap pizza uit de 30-dagenplanner van <a href=\"https:\/\/happyyou.be\" target=\"_blank\" rel=\"noopener noreferrer\">Happy You<\/a>. We hebben het recept geprobeerd en er is niets aan gelogen: supersnel en het resultaat smaakt alsof je een heerlijk flinterdunne pizza eet, terwijl je ook nog eens vitaminen binnenkrijgt door de groenten. En kijk eens hoe kort het stappenplan maar is:<\/p>\n<h2>Ingredi\u00ebnten voor 1 wrap pizza<\/h2>\n<ul>\n<li>1 volkoren wrap<\/li>\n<li>Enkele lepels bio pasata<\/li>\n<li>Champignons<\/li>\n<li>Paprika<\/li>\n<li>Ui<\/li>\n<li>2 eetlepels geraspte light kaas<\/li>\n<li>Oregano<\/li>\n<li>Verse basilicum<\/li>\n<li>Spinazieblaadjes<\/li>\n<\/ul>\n<h2>Zo maak je het<\/h2>\n<p>Beleg de pizza met tomatensaus, kruiden en de gesneden\u00a0groenten. Bak in een voorverwarmde oven op 195 graden\u00a0gedurende 10 min. Bon app\u00e9tit!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21919\" src=\"https:\/\/www.fiftyandmemagazine.be\/nl\/wp-content\/uploads\/2021\/11\/Xenia-gerechten-WEB-19-kopi\u00ebren.jpg\" alt=\"gezonde wrap pizza\" width=\"800\" height=\"1422\" srcset=\"https:\/\/www.fiftyandmemagazine.be\/nl\/wp-content\/uploads\/2021\/11\/Xenia-gerechten-WEB-19-kopi\u00ebren.jpg 800w, https:\/\/www.fiftyandmemagazine.be\/nl\/wp-content\/uploads\/2021\/11\/Xenia-gerechten-WEB-19-kopi\u00ebren-768x1365.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em>De leukste berichten van Fifty &amp; Me in je mailbox ontvangen?\u00a0<a href=\"https:\/\/www.fiftyandmemagazine.be\/nl\/newsletter\">Schrijf je dan in voor de nieuwsbrief<\/a>.<\/em><\/p>\n<p><em>Beeld \u00a9 Happy You<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Leestijd:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuut<\/span><\/span>Gezonde wrap pizza Als je van pizza houdt en een [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":21917,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[900],"tags":[],"class_list":["post-21916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecepten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept: deze gezonde wrap pizza zet je binnen 8 minuten op tafel - Fifty &amp; Me MAGAZINE<\/title>\n<meta name=\"description\" content=\"De korst van deze gezonde wrap pizza is perfect knapperig, de smaak is goed en het is bijna het makkelijkste recept dat er is.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fiftyandmemagazine.be\/nl\/culinair\/tecepten\/recept-gezonde-wrap-pizza-8-minuten\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept: deze gezonde wrap pizza zet je binnen 8 minuten op tafel - Fifty &amp; 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